Paleo Fettuccine with Meat Sauce

Indulge in a hearty, healthy twist on an Italian classic with this Paleo Fettuccine with Meat Sauce recipe! Featuring tender zucchini noodles as a grain-free alternative to traditional pasta, these "zoodles" pair perfectly with a robust, savory meat sauce made from ground beef, aromatic garlic, onions, and a medley of finely chopped vegetables. Simmered with crushed tomatoes, tomato paste, and fragrant herbs like oregano and basil, this paleo-friendly dish is packed with wholesome flavor and nutrient-rich ingredients. Ready in just an hour, it’s an ideal choice for a comforting weeknight dinner or meal prep option. Garnish with fresh parsley for a burst of brightness, and enjoy the perfect balance of hearty and healthy!

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 3 pieces zucchini (large)
• 2 tablespoons olive oil
• 1 pound ground beef
• 1 medium onion
• 3 pieces garlic cloves
• 1 medium carrot
• 1 piece celery stalk
• 2 tablespoons tomato paste
• 28 ounces crushed tomatoes
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Begin by spiralizing the zucchini into fettuccine-style noodles. Set aside.

Step 2

Finely chop the onion, garlic, carrot, and celery.

Step 3

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion, garlic, carrot, and celery. Sauté for about 5 minutes or until the vegetables are soft and the onion is translucent.

Step 4

Add the ground beef to the skillet with the vegetables. Cook, breaking up the meat with a spatula, until it is browned and no longer pink, approximately 8 to 10 minutes.

Step 5

Stir in the tomato paste, ensuring it's well mixed with the meat and vegetables.

Step 6

Pour in the crushed tomatoes, then add the dried oregano, dried basil, salt, and black pepper. Stir to combine all ingredients.

Step 7

Reduce the heat to low and let the meat sauce simmer for 20 minutes, stirring occasionally to prevent sticking.

Step 8

While the sauce is simmering, heat the remaining tablespoon of olive oil in another large skillet over medium heat. Add the zucchini noodles and sauté gently for 2 to 3 minutes until they are just tender but still have a bit of a bite to them.

Step 9

Divide the zucchini noodles among four plates. Spoon the meat sauce generously over each serving.

Step 10

Garnish with fresh parsley, if desired, and serve immediately.

Nutrition Facts

Serving size	(2546.9g)

Amount per serving	% Daily Value*
Calories	1726.3

Total Fat 113.1g	0%
Saturated Fat 37.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 321.1mg	0%
Sodium 2918.0mg	0%
Total Carbohydrate 102.2g	0%
Dietary Fiber 26.4g	0%
Total Sugars 59.1g
Protein 100.3g	0%

Vitamin D 0IU	0%
Calcium 446.5mg	0%
Iron 18.3mg	0%
Potassium 5173.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%

Protein: 21.9%

Carbs: 22.4%