Nutrition Facts for Paleo fettuccine pasta with tomato sauce

Paleo Fettuccine Pasta with Tomato Sauce

Treat yourself to a wholesome, guilt-free twist on an Italian classic with this Paleo Fettuccine Pasta with Tomato Sauce! This recipe replaces traditional pasta with tender zucchini noodles, offering a low-carb, gluten-free, and Paleo-friendly option that doesn't compromise on flavor. The vibrant tomato sauce is slow-simmered with aromatic garlic, fresh basil, and oregano, creating a rich and savory base with a hint of spice from red pepper flakes and a burst of freshness from lemon juice. Ready in just 40 minutes, this dish is perfect for busy weeknights or a light yet satisfying meal. Garnish with fresh basil for an elegant finish and enjoy all the comfort of pasta with none of the guilt!

Nutriscore Rating: 70/100
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Image of Paleo Fettuccine Pasta with Tomato Sauce
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 medium Zucchini
  • 2 tablespoons Olive oil
  • 3 large Garlic cloves
  • 28 ounces Canned crushed tomatoes
  • 10 leaves Fresh basil leaves
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes
  • 1 tablespoon Lemon juice

Directions

Step 1

Start by preparing the zucchini noodles. Wash the zucchinis and dry them with a paper towel. Using a spiralizer, slice the zucchinis into long fettuccine-style noodles. Set them aside.

Step 2

In a large skillet over medium heat, add the olive oil. Once heated, add the minced garlic cloves and sauté for about 1 minute until fragrant.

Step 3

Pour in the canned crushed tomatoes, stirring well to combine with the garlic. Bring the mixture to a simmer.

Step 4

Add the fresh basil leaves, dried oregano, salt, black pepper, and red pepper flakes to the sauce. Stir everything together and let it simmer over low heat for about 15 minutes, allowing the flavors to meld.

Step 5

While the sauce simmers, heat a separate skillet over medium heat. Add the prepared zucchini noodles and a pinch of salt. Sauté for about 3-4 minutes until they just begin to soften. Do not overcook to avoid sogginess.

Step 6

Once the sauce is ready, adjust the seasoning if necessary, and stir in the lemon juice for added brightness.

Step 7

Serve the zucchini noodles on a plate and top generously with the tomato sauce. Garnish with extra basil leaves if desired.

Step 8

Enjoy this healthy, Paleo-friendly version of fettuccine pasta!

Nutrition Facts

Serving size (1648.6g)
Amount per serving % Daily Value*
Calories 762.6
Total Fat 32.1g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 9632.2mg 0%
Total Carbohydrate 113.1g 0%
Dietary Fiber 20.9g 0%
Total Sugars 87.9g
Protein 19.5g 0%
Vitamin D 0IU 0%
Calcium 370.0mg 0%
Iron 10.3mg 0%
Potassium 4482.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 9.5%
Carbs: 55.2%