Paleo Fatoush Salad

Bright, fresh, and perfect for paleo enthusiasts, this Paleo Fatoush Salad is a clean-eating twist on the Middle Eastern classic. Packed with crisp mixed lettuce, juicy cherry tomatoes, crunchy cucumbers, and thinly sliced radishes, this vibrant dish bursts with texture and flavor. Fresh parsley and mint elevate the salad with a fragrant, herby depth, while a tangy dressing of lemon juice, extra-virgin olive oil, garlic, and sumac ties it all together. Free of traditional pita bread, this paleo-friendly version stays true to the wholesome ethos of the diet while offering a zesty, nutrient-rich option perfect as a healthy side or light main. Ready in just 20 minutes, it’s a fresh, gluten-free delight that’s sure to impress your taste buds.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups Mixed lettuce leaves
• 1 large Cucumber
• 1 cup Cherry tomatoes
• 1 medium Red bell pepper
• 5 Radishes
• 0.5 small Red onion
• 0.25 cup Fresh parsley
• 0.25 cup Fresh mint leaves
• 0.25 cup Lemon juice
• 0.25 cup Extra-virgin olive oil
• 1 clove Garlic
• 1 teaspoon Sumac
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry all the vegetables thoroughly.

Step 2

Chop the mixed lettuce leaves into bite-sized pieces and place them in a large salad bowl.

Step 3

Cut the cucumber lengthwise, then slice it into half-moons and add to the bowl.

Step 4

Halve the cherry tomatoes and add them to the salad.

Step 5

Remove the stem and seeds from the red bell pepper, slice it thinly, then add to the bowl.

Step 6

Thinly slice the radishes and the red onion, adding them to the salad mix.

Step 7

Roughly chop the fresh parsley and mint leaves, then scatter them over the vegetables.

Step 8

In a small bowl, whisk together the lemon juice, extra-virgin olive oil, minced garlic, sumac, salt, and black pepper until well combined.

Step 9

Pour the dressing over the salad and gently toss all the ingredients together until the salad is well-coated with the dressing.

Step 10

Taste and adjust the seasoning if necessary, adding more salt, pepper, or lemon juice if desired.

Step 11

Serve the Paleo Fatoush Salad immediately as a refreshing and nutritious side dish.

Nutrition Facts

Serving size	(2623.4g)

Amount per serving	% Daily Value*
Calories	1156.4

Total Fat 64.7g	0%
Saturated Fat 8.8g	0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg	0%
Sodium 8659.7mg	0%
Total Carbohydrate 138.8g	0%
Dietary Fiber 33.9g	0%
Total Sugars 81.1g
Protein 25.2g	0%

Vitamin D 0IU	0%
Calcium 877.2mg	0%
Iron 16.6mg	0%
Potassium 5339.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%

Protein: 8.1%

Carbs: 44.8%