Paleo Eel Sashimi
Dive into the delicate, clean flavors of **Paleo Eel Sashimi**, a vibrant dish that highlights the natural richness of fresh eel while aligning perfectly with a paleo lifestyle. This no-cook recipe combines thinly sliced, sushi-grade eel with a zesty dressing of lemon juice, grated ginger, olive oil, and sea salt, which gently "cures" the fish, enhancing its tender texture. Layered with umami-packed julienned nori, crisp radish slices, and fresh scallions, this dish is a perfect harmony of texture and flavor. A touch of wasabi on the side provides a spicy kick for those who love a bold finish. Packed with nutrient-dense ingredients and requiring just 20 minutes of prep, this elegant, health-focused appetizer is ideal for anyone seeking a paleo-friendly twist on traditional Japanese cuisine.
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Recipe Information
Ingredients
- 1 whole (approximately 1 lb, gutted and cleaned) fresh eel
- 2 tablespoons lemon juice
- 0.5 teaspoon sea salt
- 1 tablespoon extra virgin olive oil
- 1 inch, finely grated fresh ginger
- 0.5 teaspoon wasabi
- 1 sheet, finely julienned nori sheet
- 2 stalks, finely sliced scallion
- 1 thinly sliced radish
Instructions
Begin by ensuring the eel is fresh, properly gutted, and cleaned. Rinse the fish under cold water and pat dry using paper towels.
Place the eel on a cutting board and slice it into thin pieces, approximately 1/4 inch thick. Make sure to use a very sharp knife to achieve clean cuts. Arrange the slices on a serving platter.
In a small bowl, combine the lemon juice, sea salt, extra virgin olive oil, and grated ginger. Whisk the mixture until the salt is dissolved and the ingredients are well combined.
Drizzle the lemon and ginger mixture over the plated eel slices. This will slightly 'cook' the eel in the lemon juice and enhance its flavor.
Allow the eel slices to sit for about 5 minutes to absorb the flavors.
Meanwhile, prepare your garnishes: julienne the nori sheet, slice the scallions and radish thinly.
Arrange nori strips, scallions, and radish slices on top of the eel to add layers of texture and taste.
Serve with a small dollop of wasabi on the side as an optional accompaniment to enhance the dish’s flavor with a bit of heat.
Enjoy this paleo eel sashimi immediately with your preferred paleo-friendly sauces or side dishes.
Nutrition Facts
Calories |
248 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 143 mg | 48% | |
| Sodium | 315 mg | 14% | |
| Total Carbohydrate | 2.2 g | 1% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 0.5 g | ||
| Protein | 21.4 g | 43% | |
| Vitamin D | 26.4 mcg | 132% | |
| Calcium | 31 mg | 2% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 345 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
