Paleo Easy Stir-Fried Vegetables

Experience the vibrant flavors of this Paleo Easy Stir-Fried Vegetables recipe, a quick and healthy side dish that’s perfect for any clean-eating diet. Packed with nutrient-dense vegetables like broccoli, red bell pepper, carrots, zucchini, and snap peas, this dish comes together in just under 25 minutes! Sautéed in fragrant coconut oil with hints of garlic and fresh ginger, the vegetables are seasoned with coconut aminos for a subtle touch of paleo-friendly umami. This recipe delivers tender-crisp textures and bold flavors, making it both satisfying and guilt-free. Perfect for meal prepping or weeknight dinners, it’s a versatile dish that pairs beautifully with grilled proteins or can be enjoyed on its own. Sprinkle with sesame seeds for an optional finishing touch and bring a pop of flavor to your table! Search keywords: paleo stir fry, healthy vegetables recipe, quick paleo dinner, gluten-free stir fry.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 tablespoons coconut oil
• 2 cups broccoli florets
• 1 large red bell pepper, sliced
• 1 large carrot, julienned
• 1 medium zucchini, sliced into half-moons
• 1 cup mushrooms, sliced
• 1 cup snap peas
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 3 tablespoons coconut aminos
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon sesame seeds (optional)

Directions

Step 1

Heat the coconut oil in a large skillet or wok over medium-high heat.

Step 2

Add the minced garlic and grated ginger to the pan and sauté for about 30 seconds until fragrant.

Step 3

Add the broccoli florets, sliced red bell pepper, and julienned carrot to the pan. Stir-fry for about 3 minutes until they start to become tender.

Step 4

Add the sliced zucchini, mushrooms, and snap peas to the pan. Continue to stir-fry for another 4-5 minutes, or until all the vegetables are tender-crisp.

Step 5

Pour the coconut aminos over the vegetables and stir well to combine.

Step 6

Season with salt and black pepper, adjusting to taste.

Step 7

Remove from heat and transfer to a serving dish. Sprinkle with sesame seeds if desired.

Step 8

Serve immediately and enjoy your Paleo Easy Stir-Fried Vegetables!

Nutrition Facts

Serving size	(994.1g)

Amount per serving	% Daily Value*
Calories	607.7

Total Fat 33.9g	0%
Saturated Fat 24.0g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 2121.4mg	0%
Total Carbohydrate 60.6g	0%
Dietary Fiber 18.7g	0%
Total Sugars 33.4g
Protein 21.2g	0%

Vitamin D 14IU	0%
Calcium 332.5mg	0%
Iron 8.7mg	0%
Potassium 1584.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.3%

Protein: 13.4%

Carbs: 38.3%