Nutrition Facts for Paleo easy baked vegetables

Paleo Easy Baked Vegetables

Discover the ultimate healthy side dish with this Paleo Easy Baked Vegetables recipe—an effortlessly flavorful choice that’s perfect for busy weeknights or meal prep. Packed with nutrient-rich broccoli, carrots, red bell pepper, and zucchini, these oven-roasted vegetables are seasoned with a delightful blend of garlic powder, dried oregano, sea salt, and black pepper for a herby, savory kick. Drizzled with heart-healthy olive oil and garnished with fresh parsley, this recipe proves that clean eating can be both simple and delicious. Ready in just 40 minutes from start to finish, it’s ideal for anyone following a paleo diet or simply looking for a wholesome, gluten-free, and vegan-friendly dish. Serve them as a vibrant side or savor them as a light main course— either way, this versatile recipe is bound to become a household favorite!

Nutriscore Rating: 80/100
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Image of Paleo Easy Baked Vegetables
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups Broccoli florets
  • 2 cups Carrots, peeled and sliced
  • 1 medium Red bell pepper, sliced
  • 1 medium Zucchini, sliced
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Sea salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

Step 2

In a large mixing bowl, combine the broccoli florets, sliced carrots, red bell pepper, and zucchini slices.

Step 3

Drizzle the olive oil over the vegetables and toss until they are evenly coated.

Step 4

Sprinkle the garlic powder, dried oregano, sea salt, and black pepper over the vegetables and mix well to ensure all pieces are well-seasoned.

Step 5

Spread the vegetables in a single layer on the prepared baking sheet.

Step 6

Bake in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly golden around the edges.

Step 7

Remove from the oven and transfer the baked vegetables to a serving platter.

Step 8

Garnish with freshly chopped parsley before serving. Serve warm as a side dish or as a main entrée.

Nutrition Facts

Serving size (953.5g)
Amount per serving % Daily Value*
Calories 672.3
Total Fat 44.0g 0%
Saturated Fat 6.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1517.6mg 0%
Total Carbohydrate 63.9g 0%
Dietary Fiber 20.9g 0%
Total Sugars 30.1g
Protein 14.5g 0%
Vitamin D 0IU 0%
Calcium 291.2mg 0%
Iron 5.2mg 0%
Potassium 2157.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 8.2%
Carbs: 36.0%