Nutrition Facts for Paleo deconstructed burger bowl

Paleo Deconstructed Burger Bowl

Savor the flavors of your favorite burger in a healthy, fuss-free twist with this Paleo Deconstructed Burger Bowl! Packed with juicy, seasoned ground beef, crisp mixed greens, fresh grape tomatoes, creamy avocado, and the irresistible tang of pickles, this bowl is a wholesome, grain-free and dairy-free meal option. The star of the dish is the creamy homemade paleo dressing, made with paleo mayonnaise, Dijon mustard, and a splash of fresh lemon juice, tying all the vibrant ingredients together. Ready in just 30 minutes, this adaptable and family-friendly recipe is perfect for meal prep or a quick weeknight dinner. Skip the bun and dive into this nutrient-packed burger bowl that truly delivers in both taste and texture!

Nutriscore Rating: 68/100
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Image of Paleo Deconstructed Burger Bowl
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Ground beef
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 4 cups Mixed greens
  • 1 cup Grape tomatoes
  • 0.5 cup Red onion, thinly sliced
  • 1 Avocado, diced
  • 0.5 cup Pickles, diced
  • 0.25 cup Paleo mayonnaise
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Fresh lemon juice

Directions

Step 1

In a large skillet, heat the olive oil over medium heat.

Step 2

Add the ground beef to the skillet, breaking it apart with a spatula.

Step 3

Season the beef with salt, black pepper, garlic powder, and onion powder.

Step 4

Cook the beef until browned and fully cooked, about 8-10 minutes. Stir occasionally to ensure even cooking.

Step 5

Once the beef is cooked, remove from heat and set aside.

Step 6

While the beef is cooking, prepare the salad base by evenly dividing the mixed greens among four bowls.

Step 7

Slice the grape tomatoes in half and distribute them equally among the bowls.

Step 8

Add the thinly sliced red onion, diced avocado, and diced pickles to each bowl.

Step 9

In a small mixing bowl, combine the paleo mayonnaise, Dijon mustard, and fresh lemon juice. Whisk together until smooth to create the dressing.

Step 10

Add the cooked ground beef evenly to each of the serving bowls over the salad mixture.

Step 11

Drizzle the prepared dressing over each bowl.

Step 12

Gently toss ingredients in each bowl to coat them lightly with the dressing, and serve immediately.

Nutrition Facts

Serving size (1272.7g)
Amount per serving % Daily Value*
Calories 2074.4
Total Fat 180.7g 0%
Saturated Fat 45.7g 0%
Polyunsaturated Fat 2.8g
Cholesterol 340.8mg 0%
Sodium 5224.5mg 0%
Total Carbohydrate 39.7g 0%
Dietary Fiber 17.3g 0%
Total Sugars 11.9g
Protein 85.0g 0%
Vitamin D 0IU 0%
Calcium 170.4mg 0%
Iron 11.2mg 0%
Potassium 2832.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%
Protein: 16.0%
Carbs: 7.5%