Nutrition Facts for Paleo dada ayam kampung

Paleo Dada Ayam Kampung

Discover the perfect blend of bold flavors and wholesome nutrition with this Paleo Dada Ayam Kampung recipe, a modern twist on a traditional favorite. Featuring tender, free-range chicken breasts infused with a vibrant marinade of fresh turmeric, ginger, lemongrass, and lime juice, this dish is a celebration of aromatic Southeast Asian spices. Cooked to golden perfection in coconut oil, the chicken is then sliced and garnished with fragrant cilantro leaves for a burst of freshness. This paleo-friendly recipe is not only gluten-free but also packed with anti-inflammatory ingredients, making it as healthy as it is delicious. Serve with cauliflower rice or a crisp green salad for a complete, guilt-free meal that will transport your taste buds. Perfect for weeknight dinners or meal prep, this recipe is a must-try for any health-conscious food lover.

Nutriscore Rating: 63/100
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Image of Paleo Dada Ayam Kampung
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 pieces free-range chicken breast
  • 2 tablespoons coconut oil
  • 1 inch fresh turmeric
  • 1 inch fresh ginger
  • 3 pieces garlic cloves
  • 1 piece lemongrass stalk
  • 2 tablespoons lime juice
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon coriander seeds
  • 1 teaspoon cajun spice
  • 1 tablespoon coconut aminos
  • 2 tablespoons fresh cilantro leaves

Directions

Step 1

Begin by preparing the marinade. Peel and finely grate the fresh turmeric and ginger, and mince the garlic cloves.

Step 2

Remove the rough outer layers of the lemongrass and finely chop the tender inner part.

Step 3

In a small bowl, combine the grated turmeric and ginger, minced garlic, chopped lemongrass, lime juice, sea salt, black pepper, coriander seeds, cajun spice, and coconut aminos.

Step 4

Place the chicken breasts in a shallow dish and pour the marinade over them. Rub the marinade thoroughly on each chicken breast, ensuring they are well coated. Cover and let them marinate in the refrigerator for at least 30 minutes for best results.

Step 5

Heat the coconut oil in a large skillet over medium-high heat.

Step 6

Once the skillet is hot, add the marinated chicken breasts. Sear them for about 4-5 minutes on each side until they are golden brown and cooked through. The internal temperature should reach 165°F (75°C).

Step 7

Remove the chicken from the skillet and let it rest for a few minutes.

Step 8

Slice the chicken breast and serve it garnished with freshly chopped cilantro leaves.

Step 9

This dish pairs well with cauliflower rice or a fresh green salad for a complete Paleo meal.

Nutrition Facts

Serving size (647.9g)
Amount per serving % Daily Value*
Calories 1093.5
Total Fat 44.3g 0%
Saturated Fat 27.5g 0%
Polyunsaturated Fat 0.5g
Cholesterol 340mg 0%
Sodium 3047.7mg 0%
Total Carbohydrate 44.6g 0%
Dietary Fiber 6.0g 0%
Total Sugars 4.7g
Protein 128.6g 0%
Vitamin D 20IU 0%
Calcium 174.9mg 0%
Iron 18.1mg 0%
Potassium 1626.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%
Protein: 47.1%
Carbs: 16.3%