Nutrition Facts for Paleo curried sausages

Paleo Curried Sausages

Elevate your mealtime with this savory and satisfying Paleo Curried Sausages recipe, a wholesome twist on a comforting classic. Featuring juicy, paleo-friendly sausages simmered in a luscious coconut milk-based curry sauce, this dish is loaded with vibrant vegetables like carrots, zucchini, and red bell pepper, making it as nutritious as it is flavorful. Fragrant with garlic, ginger, and a generous dose of curry powder, every bite is packed with warming spices that tantalize the senses. Ready in just 45 minutes, this one-pan meal is the perfect weeknight dinner option for anyone following a paleo or low-carb lifestyle. Serve it with fluffy cauliflower rice or a crisp green salad, and garnish with fresh cilantro for an irresistible, healthy meal your whole family will adore!

Nutriscore Rating: 61/100
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Image of Paleo Curried Sausages
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 6 pieces paleo-friendly sausages
  • 2 tablespoons coconut oil
  • 1 large onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons curry powder
  • 1 can (400 ml) coconut milk
  • 2 medium carrots, sliced
  • 1 medium zucchini, sliced
  • 1 medium red bell pepper, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped

Directions

Step 1

Heat 1 tablespoon of coconut oil in a large pan over medium heat.

Step 2

Add the sausages and cook until browned on all sides, about 6-8 minutes. Remove the sausages from the pan and set aside.

Step 3

In the same pan, add the remaining tablespoon of coconut oil.

Step 4

Sauté the chopped onion, minced garlic, and minced ginger until the onion becomes translucent, about 3-4 minutes.

Step 5

Stir in the curry powder and cook for an additional minute to release the flavors.

Step 6

Pour in the coconut milk, stirring to combine with the spices.

Step 7

Add the sliced carrots, zucchini, and red bell pepper to the pan.

Step 8

Return the sausages to the pan and bring the mixture to a simmer.

Step 9

Cover and let cook for about 15-20 minutes, or until the vegetables are tender and the sausages are cooked through.

Step 10

Season with salt and black pepper to taste.

Step 11

Garnish with fresh cilantro before serving.

Step 12

Serve hot and enjoy your Paleo Curried Sausages with a side of cauliflower rice or your preferred Paleo-friendly side dish.

Nutrition Facts

Serving size (1596.7g)
Amount per serving % Daily Value*
Calories 1806.4
Total Fat 126.2g 0%
Saturated Fat 59.8g 0%
Polyunsaturated Fat 0.5g
Cholesterol 240.0mg 0%
Sodium 9619.0mg 0%
Total Carbohydrate 87.6g 0%
Dietary Fiber 11.7g 0%
Total Sugars 50.6g
Protein 79.6g 0%
Vitamin D 0IU 0%
Calcium 224.2mg 0%
Iron 17.4mg 0%
Potassium 3061.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.9%
Protein: 17.6%
Carbs: 19.4%