Nutrition Facts for Paleo crispy yucca fries

Paleo Crispy Yucca Fries

Indulge in the perfect side dish with these Paleo Crispy Yucca Fries, a healthy and satisfying alternative to regular fries that's both diet-friendly and incredibly delicious. Made with naturally starchy yucca root, these golden sticks are boiled to tender perfection, then coated in a flavorful blend of olive oil, paprika, garlic powder, and sea salt before being baked to achieve a delightfully crispy exterior. The use of coconut oil ensures a light, subtle nuttiness while keeping the recipe paleo-compliant. With just 15 minutes of prep and straightforward baking techniques, these fries are as easy to make as they are to eat! Serve them hot with your favorite Paleo-friendly dipping sauce for the ultimate guilt-free snack or side dish. Perfect for anyone following clean eating or gluten-free diets, this recipe transforms a humble root vegetable into a savory, crispy treat everyone will love.

Nutriscore Rating: 73/100
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Image of Paleo Crispy Yucca Fries
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 large pieces yucca root
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 1 tablespoon coconut oil

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Peel the yucca roots and cut them into fry-sized sticks, roughly 1/4 inch thick.

Step 3

Bring a large pot of water to a boil. Add a tablespoon of sea salt to the boiling water.

Step 4

Boil the cut yucca pieces in the salted water for about 10 minutes, or until they are just tender but not falling apart.

Step 5

Drain the boiled yucca and pat dry with paper towels to remove excess moisture.

Step 6

In a large mixing bowl, combine the olive oil, sea salt, black pepper, paprika, and garlic powder. Add the yucca fries to the bowl and toss until fully coated with the seasoning mixture.

Step 7

On a large baking sheet, place a tablespoon of coconut oil and put it in the preheated oven for 2-3 minutes until the coconut oil melts.

Step 8

Carefully remove the baking sheet from the oven and spread the seasoned yucca fries in a single layer on the sheet.

Step 9

Bake in the oven for 25 minutes, flipping the fries halfway through the baking time, until they are golden brown and crispy.

Step 10

Remove from the oven and let them sit for a couple of minutes before serving. Enjoy hot with your favorite Paleo-friendly dipping sauce!

Nutrition Facts

Serving size (850.8g)
Amount per serving % Daily Value*
Calories 1668.5
Total Fat 44.5g 0%
Saturated Fat 16.7g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 2439.8mg 0%
Total Carbohydrate 307.4g 0%
Dietary Fiber 15.2g 0%
Total Sugars 13.8g
Protein 11.7g 0%
Vitamin D 0IU 0%
Calcium 138.6mg 0%
Iron 3.2mg 0%
Potassium 2221.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%
Protein: 2.8%
Carbs: 73.3%