Paleo Crispy Vegetable Balls

Delight your taste buds with these savory and satisfying Paleo Crispy Vegetable Balls! Packed with nutrient-rich zucchini, carrot, red bell pepper, and onion, these golden, bite-sized wonders are bound together with a wholesome mix of coconut and almond flour, making them completely gluten-free and paleo-friendly. Seasoned with aromatic spices like garlic powder, paprika, and ground cumin, every crispy bite bursts with flavor. Perfectly pan-fried in coconut oil for a crunchy exterior and tender interior, these vegetable balls make a versatile dish—serve them as a healthy appetizer, a snack, or pair them with your favorite paleo dipping sauce for an irresistible treat. Ready in just 40 minutes, they’re an effortless way to enjoy a veggie-packed, low-carb delight!

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 medium Zucchini
• 1 medium Carrot
• 0.5 medium Red bell pepper
• 0.25 medium Red onion
• 0.25 cup Coconut flour
• 0.25 cup Almond flour
• 1 large Egg
• 1 teaspoon Garlic powder
• 0.5 teaspoon Paprika
• 0.5 teaspoon Ground cumin
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Coconut oil

Directions

Step 1

Grate the zucchini and carrot using a box grater. Squeeze out excess moisture from the grated vegetables using a cheesecloth or clean kitchen towel.

Step 2

Dice the red bell pepper and red onion finely.

Step 3

In a large mixing bowl, combine the zucchini, carrot, bell pepper, and onion.

Step 4

Add the coconut flour, almond flour, egg, garlic powder, paprika, ground cumin, salt, and black pepper to the vegetable mixture.

Step 5

Mix all the ingredients well until a dough-like consistency is achieved.

Step 6

Scoop about 1 tablespoon of the mixture and form it into a ball. Repeat with the remaining mixture.

Step 7

Heat the coconut oil in a large skillet over medium heat.

Step 8

Once the oil is hot, carefully place the vegetable balls into the skillet, leaving space between each ball.

Step 9

Cook the balls, rotating occasionally, until they are golden brown and crispy on all sides, about 8-10 minutes.

Step 10

Once cooked, transfer the crispy vegetable balls to a plate lined with paper towels to absorb any excess oil.

Step 11

Serve the Paleo Crispy Vegetable Balls warm, optionally with a paleo-friendly dip or sauce.

Nutrition Facts

Serving size	(498.0g)

Amount per serving	% Daily Value*
Calories	755.0

Total Fat 53.4g	0%
Saturated Fat 30.4g	0%
Polyunsaturated Fat 2.6g
Cholesterol 219.5mg	0%
Sodium 3228.6mg	0%
Total Carbohydrate 55.0g	0%
Dietary Fiber 20.9g	0%
Total Sugars 22.9g
Protein 21.8g	0%

Vitamin D 53.8IU	0%
Calcium 163.6mg	0%
Iron 5.8mg	0%
Potassium 1083.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%

Protein: 11.1%

Carbs: 27.9%