Nutrition Facts for Paleo crispy southern fried chicken livers

Paleo Crispy Southern Fried Chicken Livers

Indulge in the bold and savory flavors of Paleo Crispy Southern Fried Chicken Livers, a gluten-free twist on a classic Southern favorite! This recipe uses a nutritious blend of almond and coconut flours, paired with rich spices like paprika, garlic powder, and onion powder, to create a flavorful and crunchy coating. Coconut milk and egg combine to keep the livers tender on the inside while yielding an irresistibly crispy shell thanks to a shallow fry in golden coconut oil. Perfectly seasoned and served with a squeeze of fresh lemon, this dish is an easy 35-minute recipe that’s Paleo-friendly and ideal for entertaining or upgrading your weeknight meals. Whether served as a hearty appetizer or a protein-packed main dish, these livers are the epitome of crispy, crave-worthy comfort food!

Nutriscore Rating: 54/100
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Image of Paleo Crispy Southern Fried Chicken Livers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound chicken livers
  • 1 cup almond flour
  • 1 cup coconut flour
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 cup coconut milk
  • 1 large egg
  • 0.5 cup coconut oil
  • 4 pieces lemon wedges

Directions

Step 1

Begin by cleaning the chicken livers. Trim any fat or connective tissue and pat them dry with paper towels.

Step 2

In a medium bowl, combine almond flour, coconut flour, sea salt, black pepper, garlic powder, onion powder, and paprika. Mix well and set aside.

Step 3

In another bowl, whisk together the coconut milk and egg until the mixture is well combined and smooth.

Step 4

Heat the coconut oil in a large skillet over medium heat. You need enough oil to shallow fry, so adjust the quantity as needed to maintain a depth of about 1/4 inch.

Step 5

Dip each chicken liver into the coconut milk mixture, ensuring it is well coated.

Step 6

Then, dredge the liver in the flour mixture, pressing lightly to adhere the coating.

Step 7

Once the oil is hot (the surface should shimmer slightly), carefully place a few livers into the skillet without overcrowding. Fry for about 3-4 minutes per side, or until the outside is golden brown and crispy.

Step 8

Remove the cooked livers from the oil and place them on a paper towel-lined plate to drain any excess oil.

Step 9

Repeat the process with the remaining chicken livers.

Step 10

Serve hot with lemon wedges on the side for squeezing over just before eating.

Nutrition Facts

Serving size (1131.5g)
Amount per serving % Daily Value*
Calories 3307.0
Total Fat 265.9g 0%
Saturated Fat 139.1g 0%
Polyunsaturated Fat 21.3g
Cholesterol 1648.3mg 0%
Sodium 7369.0mg 0%
Total Carbohydrate 141.0g 0%
Dietary Fiber 63.1g 0%
Total Sugars 37.1g
Protein 109.9g 0%
Vitamin D 235.2IU 0%
Calcium 394.1mg 0%
Iron 35.6mg 0%
Potassium 1966.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.5%
Protein: 12.9%
Carbs: 16.6%