Paleo Crispy Roasted Chicken Wings
Get ready to elevate your game day snacks or weeknight dinners with these irresistible Paleo Crispy Roasted Chicken Wings! Perfectly seasoned with a blend of garlic powder, paprika, and onion powder, these wings are oven-roasted to golden perfection without the need for deep frying. The secret to their unparalleled crispiness lies in an aluminum-free baking powder coating, which delivers that crave-worthy crunch while keeping them tender and juicy inside. With just 10 minutes of prep time and no added grains, dairy, or refined sugars, this recipe is ideal for those following a Paleo lifestyle or anyone looking for a healthier indulgence. Serve them hot with your favorite Paleo-friendly dipping sauce for a crowd-pleasing appetizer or main course!
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Ingredients
- 2 pounds chicken wings
- 1 tablespoon baking powder (aluminum-free)
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon paprika
Directions
Step 1
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or aluminum foil and place an oven-safe wire rack on top.
Step 2
Pat the chicken wings dry with paper towels to remove any excess moisture. This helps achieve extra crispiness.
Step 3
In a large mixing bowl, combine the baking powder, sea salt, black pepper, garlic powder, onion powder, and paprika.
Step 4
Add the chicken wings to the bowl and toss them in the seasoning mixture until they are evenly coated.
Step 5
Arrange the seasoned wings in a single layer on the wire rack, ensuring they are not touching each other.
Step 6
Place the baking sheet in the preheated oven and roast the chicken wings for 20 minutes.
Step 7
After 20 minutes, carefully flip the wings over and return them to the oven.
Step 8
Continue roasting for an additional 20-25 minutes or until the wings are golden brown and crispy.
Step 9
Remove the wings from the oven and let them rest for a few minutes before serving.
Step 10
Serve the crispy roasted chicken wings hot as they are or with your favorite Paleo-friendly dipping sauce.
Nutrition Facts
| Serving size | (932.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2648.1 |
| Total Fat 183.5g | 0% |
| Saturated Fat 44.0g | 0% |
| Polyunsaturated Fat 51.2g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 7594.1mg | 0% |
| Total Carbohydrate 62.5g | 0% |
| Dietary Fiber 3.0g | 0% |
| Total Sugars 1.1g | |
| Protein 176.9g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 216.8mg | 0% |
| Iron 10.8mg | 0% |
| Potassium 1674.4mg | 0% |
Source of Calories