Paleo Crispy Party Wings
Get ready to elevate your snack game with these irresistible Paleo Crispy Party Wings, the ultimate guilt-free indulgence packed with flavor and crunch. Perfectly seasoned with a blend of garlic, cayenne, and black pepper, these wings achieve their signature crispy texture thanks to aluminum-free baking powder and a drizzle of melted coconut oil. Baked to golden perfection in under an hour, this gluten-free and grain-free recipe is ideal for game days, gatherings, or a savory, protein-packed treat. Serve these wings hot with your favorite Paleo-friendly dipping sauces or fresh herbs for a crowd-pleasing appetizer that’s as healthy as it is delicious. Easy to whip up and bursting with bold flavors, these wings will be the star of your next party!
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Ingredients
- 2 pounds chicken wings
- 1 tablespoon baking powder (aluminum-free)
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.25 teaspoon cayenne pepper
- 2 tablespoons coconut oil
Directions
Step 1
Preheat your oven to 425°F (220°C) and place a wire rack on a baking sheet.
Step 2
Pat the chicken wings dry with paper towels to remove excess moisture.
Step 3
In a large mixing bowl, combine the baking powder, sea salt, black pepper, garlic powder, and cayenne pepper.
Step 4
Add the wings to the bowl and toss them in the spice mixture until they are evenly coated.
Step 5
Arrange the wings on the wire rack; make sure they are evenly spaced and not touching.
Step 6
Melt the coconut oil and drizzle it over the wings to help them crisp up during baking.
Step 7
Bake the wings in the preheated oven for 20-25 minutes, then flip them over and bake for another 20 minutes, or until they are golden brown and crispy.
Step 8
Remove from the oven and allow them to cool slightly on the rack for a few minutes before serving.
Step 9
Serve the crispy party wings hot, garnished with your choice of Paleo-friendly dipping sauces or fresh herbs.
Nutrition Facts
| Serving size | (957.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2888.1 |
| Total Fat 211.2g | 0% |
| Saturated Fat 67.1g | 0% |
| Polyunsaturated Fat 51.6g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 7591.9mg | 0% |
| Total Carbohydrate 60.4g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 1.0g | |
| Protein 176.4g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 208.2mg | 0% |
| Iron 10.5mg | 0% |
| Potassium 1634.6mg | 0% |
Source of Calories