Nutrition Facts for Paleo crispy homemade fries

Paleo Crispy Homemade Fries

Satisfy your craving for crispy, golden fries with a healthy twist by making these Paleo Crispy Homemade Fries! Crafted from naturally sweet and nutrient-packed sweet potatoes, these fries are seasoned with a delightful blend of garlic powder, paprika, dried rosemary, and sea salt for an irresistible flavor. The secret to their perfect crunch is a coating of arrowroot powder, ensuring every bite is as crispy as can be while staying paleo-friendly. Baked to perfection in the oven instead of fried, these fries are low-effort yet high-reward, making them a family favorite side dish or snack. Serve them warm with your favorite Paleo-approved dipping sauce and watch them become a staple in your weekly menu rotation!

Nutriscore Rating: 74/100
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Image of Paleo Crispy Homemade Fries
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 medium sweet potatoes
  • 3 tablespoons olive oil
  • 2 tablespoons arrowroot powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried rosemary

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Peel the sweet potatoes and cut them into even-sized matchsticks, about 1/4 inch thick.

Step 3

Rinse the cut sweet potatoes under cold water to remove excess starch, then pat them dry thoroughly using a clean kitchen towel or paper towels.

Step 4

In a large mixing bowl, combine the arrowroot powder, garlic powder, paprika, sea salt, black pepper, and dried rosemary.

Step 5

Add the sweet potato fries to the bowl and toss until they are well-coated in the seasoning mixture.

Step 6

Drizzle the olive oil over the seasoned fries and toss to ensure the fries are evenly coated with oil.

Step 7

Spread the fries out in a single layer on the prepared baking sheet, making sure they do not overlap to ensure even cooking.

Step 8

Bake the fries in the preheated oven for 15 minutes. Then, use a spatula to flip them over and continue baking for an additional 15 minutes, or until they are golden brown and crispy.

Step 9

Remove the fries from the oven and let them cool slightly on the baking sheet for a few minutes to crisp up further.

Step 10

Serve the Paleo crispy homemade fries warm with your favorite Paleo-friendly dipping sauce, if desired.

Nutrition Facts

Serving size (589.2g)
Amount per serving % Daily Value*
Calories 899.1
Total Fat 42.5g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2616.5mg 0%
Total Carbohydrate 123.5g 0%
Dietary Fiber 17.8g 0%
Total Sugars 23.8g
Protein 8.8g 0%
Vitamin D 0IU 0%
Calcium 180.9mg 0%
Iron 5.2mg 0%
Potassium 97.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 3.9%
Carbs: 54.2%