Nutrition Facts for Paleo crispy homemade falafels

Paleo Crispy Homemade Falafels

Savor the irresistible crunch of these Paleo Crispy Homemade Falafels, a grain-free twist on a beloved classic! Made with nutrient-packed raw cashews, chickpea flour, and a vibrant mix of fresh parsley and cilantro, these falafels are bursting with bold Middle Eastern flavors. Enhanced with aromatic spices like cumin and coriander and fried to golden perfection in coconut or avocado oil, they deliver a satisfying crisp exterior with a tender, flavorful interior. Perfect for Paleo enthusiasts, this protein-rich recipe is easy to master and pairs beautifully with fresh salads, Paleo-friendly dips, or wrapped in lettuce leaves for a wholesome meal. Ready in under an hour, these crispy bites are the ultimate healthy indulgence that will impress everyone at the table!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Crispy Homemade Falafels
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup Raw cashews
  • 0.5 cup Chickpea flour
  • 1 cup Fresh parsley
  • 1 cup Fresh cilantro
  • 1 medium Onion
  • 3 Garlic cloves
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 0 For frying Coconut oil or avocado oil

Directions

Step 1

Soak the raw cashews in water for at least 2 hours or overnight. Drain them well before using.

Step 2

In a food processor, combine the soaked and drained cashews, chickpea flour, fresh parsley, fresh cilantro, and onion. Process until the mixture is finely ground.

Step 3

Add the garlic cloves, cumin powder, coriander powder, baking soda, salt, black pepper, olive oil, and lemon juice to the mixture in the food processor. Pulse until a dough-like consistency forms.

Step 4

Transfer the mixture to a bowl, cover, and refrigerate for at least 30 minutes to allow it to firm up.

Step 5

Once the mixture is firm, form small balls (about 1 to 1.5 inches in diameter) using your hands. If the mixture is too sticky, wet your hands slightly.

Step 6

Heat coconut oil or avocado oil in a deep frying pan over medium heat, using enough oil to cover the falafels at least halfway.

Step 7

Carefully add the falafel balls to the hot oil, frying them in batches to avoid overcrowding the pan.

Step 8

Fry the falafels for about 3-4 minutes on each side or until they are golden brown and crispy.

Step 9

Remove the falafels from the oil and drain them on a paper towel-lined plate.

Step 10

Serve the crispy homemade falafels warm alongside your favorite Paleo-friendly sides or salads.

Nutrition Facts

Serving size (476.1g)
Amount per serving % Daily Value*
Calories 1368.0
Total Fat 97.2g 0%
Saturated Fat 25.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1918.3mg 0%
Total Carbohydrate 99.1g 0%
Dietary Fiber 16.1g 0%
Total Sugars 21.7g
Protein 40.3g 0%
Vitamin D 0IU 0%
Calcium 247.0mg 0%
Iron 17.0mg 0%
Potassium 2221.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 11.3%
Carbs: 27.7%