Paleo Crispy Homefries
Satisfy your craving for a hearty, paleo-friendly breakfast side with these irresistibly crispy homefries made from naturally sweet and nutrient-packed sweet potatoes. This recipe combines the caramelized flavors of seared sweet potatoes, sautéed onions, and bell peppers with the aromatic touch of fresh rosemary and thyme, ensuring every bite is bursting with flavor. Cooked to golden perfection in coconut oil and seasoned with garlic, sea salt, and a hint of black pepper, these Paleo Crispy Homefries are not only gluten-free and dairy-free but also incredibly easy to make. Ready in under 45 minutes, this dish is perfect for serving alongside eggs, avocado, or your favorite breakfast protein for a wholesome, satisfying meal. Make your mornings brighter with this simple yet flavorful paleo recipe!
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Ingredients
- 2 large sweet potatoes
- 3 tablespoons coconut oil
- 1 medium yellow onion
- 1 medium bell pepper (red or green)
- 2 cloves garlic
- 1 tablespoon fresh rosemary
- 1 teaspoon fresh thyme
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Directions
Step 1
Peel and dice the large sweet potatoes into 1/2-inch cubes for even cooking.
Step 2
Chop the medium yellow onion and medium bell pepper into small, uniform pieces.
Step 3
Mince the garlic cloves and finely chop the fresh rosemary.
Step 4
Heat 2 tablespoons of coconut oil in a large skillet over medium heat.
Step 5
Once the oil is hot, add the sweet potato cubes to the skillet and spread them out into a single layer. Allow them to cook undisturbed for about 5 minutes or until the bottoms begin to turn golden brown.
Step 6
Stir the sweet potatoes, then add the remaining 1 tablespoon of coconut oil, chopped onion, and bell pepper to the skillet.
Step 7
Cook for another 8-10 minutes, stirring occasionally, until the sweet potatoes are tender and the onion and bell pepper are soft and starting to caramelize.
Step 8
Add the minced garlic, chopped rosemary, fresh thyme, sea salt, and black pepper to the skillet. Stir everything together, making sure the herbs and seasoning coat all the ingredients.
Step 9
Cook for an additional 2-3 minutes until the garlic is fragrant but not burned.
Step 10
Taste and adjust the seasoning if needed, then serve the crispy homefries hot as a delicious side for your paleo-friendly breakfast.
Nutrition Facts
| Serving size | (646.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 779.1 |
| Total Fat 42.1g | 0% |
| Saturated Fat 34.7g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2533.9mg | 0% |
| Total Carbohydrate 93.9g | 0% |
| Dietary Fiber 15.9g | 0% |
| Total Sugars 26.1g | |
| Protein 8.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 159.6mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 459.0mg | 0% |
Source of Calories