Nutrition Facts for Paleo crispy fried yucca

Paleo Crispy Fried Yucca

Bring a golden, crunchy twist to your next snack or side dish with this Paleo Crispy Fried Yucca recipe! Made from tender yucca (cassava) root, this naturally gluten-free dish is boiled to perfection before being fried in luscious coconut oil for an irresistibly crunchy exterior. Seasoned with a tantalizing blend of sea salt, garlic powder, black pepper, and a hint of paprika, every bite bursts with flavor and texture. Perfectly suited for paleo diets, this recipe is a wholesome alternative to traditional fries while offering a warm, hearty, and satisfying crunch. Serve these golden yucca fries alongside your favorite dipping sauce or as a savory side to complement any meal. With minimal ingredients and simple steps, this crowd-pleaser is a healthy yet indulgent treat that's as easy to make as it is to devour!

Nutriscore Rating: 54/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Crispy Fried Yucca
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 medium-sized pieces yucca (cassava) root
  • 1 cup coconut oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika
  • 4 cups water

Directions

Step 1

Start by peeling the yucca root with a vegetable peeler or carefully with a knife to remove the brown skin and the waxy layer underneath.

Step 2

Cut the peeled yucca into chunks about 3-4 inches long.

Step 3

Place the yucca chunks into a medium pot and cover with water. Add a pinch of salt and bring to a boil over medium-high heat.

Step 4

Reduce the heat to medium and simmer for about 10-15 minutes, or until the yucca becomes just tender. Be careful not to overcook as you want them to hold shape.

Step 5

Drain the yucca and let them cool slightly. Once manageable, cut each chunk in half lengthwise and remove the woody core found in the center.

Step 6

Slice each half into fries or wedges, approximately 1/2 inch thick.

Step 7

In a large frying pan or deep skillet, heat the coconut oil over medium-high heat until it reaches 350°F (175°C). You can test the oil by dropping a small piece of yucca into it; it should sizzle immediately.

Step 8

Carefully add the yucca pieces to the hot oil in batches, ensuring not to overcrowd the pan, and fry for about 2-3 minutes on each side or until golden brown and crispy.

Step 9

Use a slotted spoon to transfer the fried yucca to a paper towel-lined plate to absorb any excess oil.

Step 10

While still hot, sprinkle with sea salt, black pepper, garlic powder, and paprika for seasoning.

Step 11

Serve immediately as a side dish or tasty snack. Enjoy your delicious Paleo Crispy Fried Yucca!

Nutrition Facts

Serving size (1992.9g)
Amount per serving % Daily Value*
Calories 3296.0
Total Fat 224.6g 0%
Saturated Fat 185.6g 0%
Polyunsaturated Fat 3.8g
Cholesterol 0mg 0%
Sodium 2468.0mg 0%
Total Carbohydrate 309.2g 0%
Dietary Fiber 15.2g 0%
Total Sugars 13.8g
Protein 11.7g 0%
Vitamin D 0IU 0%
Calcium 198.1mg 0%
Iron 3.2mg 0%
Potassium 2221.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 1.4%
Carbs: 37.4%