Paleo Crispy Fried Yuca
Delight in a crunchy, flavor-packed treat with this Paleo Crispy Fried Yuca recipe, a wholesome alternative to traditional fries. Made with tender yuca roots, these golden wedges are fried to perfection in nutrient-rich coconut oil, delivering a crispy exterior and a soft, creamy center. Seasoned with a zesty blend of garlic powder, paprika, sea salt, and black pepper, and garnished with fresh parsley, every bite bursts with bold, savory essence. Perfect as a paleo-approved side dish or snack, these fries are easy to prepare in under 40 minutes and pair beautifully with your favorite dips or simply on their own. Whether you're adhering to a paleo lifestyle or just seeking a gluten-free, flavor-forward recipe, these crispy yuca fries are sure to become a household favorite!
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Ingredients
- 2 large yuca (cassava) roots
- 2 cups coconut oil
- 1 teaspoon sea salt
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoon black pepper
- 2 tablespoons parsley
Directions
Step 1
Peel the yuca roots and cut them into 3-inch long chunks. Carefully slice each chunk in half lengthwise, and remove the fibrous core.
Step 2
Place the yuca pieces in a large pot and cover with water. Bring to a boil over medium-high heat, then reduce to a simmer. Cook until the yuca is just tender but not falling apart, approximately 10-15 minutes.
Step 3
Drain the yuca and set it aside to cool. Once cool enough, slice each piece into thick fries or wedges.
Step 4
In a large skillet, heat the coconut oil over medium-high heat until it reaches 350 degrees Fahrenheit. You can test if the oil is ready by dropping a small piece of yuca into it; it should sizzle immediately.
Step 5
Carefully add the yuca fries to the hot oil in batches, ensuring not to overcrowd the pan. Fry until crispy and golden brown, approximately 3-5 minutes per side.
Step 6
Remove the yuca fries from the oil and place them on a paper towel-lined plate to drain excess oil.
Step 7
While the fries are still hot, season them with sea salt, garlic powder, paprika, and black pepper.
Step 8
Garnish the fries with chopped parsley before serving for a fresh touch.
Step 9
Serve immediately as a delicious paleo-friendly side dish or snack.
Nutrition Facts
| Serving size | (1267.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5311.9 |
| Total Fat 446.8g | 0% |
| Saturated Fat 370.5g | 0% |
| Polyunsaturated Fat 7.6g | |
| Cholesterol 0mg | 0% |
| Sodium 2445.2mg | 0% |
| Total Carbohydrate 313.3g | 0% |
| Dietary Fiber 16.0g | 0% |
| Total Sugars 14.0g | |
| Protein 12.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 158.2mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 2302.0mg | 0% |
Source of Calories