Nutrition Facts for Paleo crispy fried spam

Paleo Crispy Fried Spam

Discover the irresistible charm of Paleo Crispy Fried Spam, a modern twist on a nostalgic favorite that's fully adapted for Paleo diets! This recipe swaps traditional breading for a flavorful blend of coconut flour, arrowroot powder, and aromatic spices like paprika, garlic powder, and onion powder. Slices of Spam—or a Paleo-friendly ham substitute—are dipped in beaten eggs, coated in the seasoned mixture, and pan-fried to golden perfection in coconut oil for a crunchy, satisfying bite. Ready in just 25 minutes, this quick and easy dish is the perfect indulgence for Paleo enthusiasts looking for a crispy, savory treat. Serve hot with your favorite Paleo-friendly dipping sauce or side for an unforgettable meal!

Nutriscore Rating: 47/100
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Image of Paleo Crispy Fried Spam
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 ounces Spam (or a Paleo-friendly ham substitute)
  • 0.5 cup Coconut flour
  • 0.25 cup Arrowroot powder
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Sea salt
  • 2 large Eggs
  • 0.25 cup Coconut oil

Directions

Step 1

Cut the Spam (or Paleo-friendly ham substitute) into 1/4-inch thick slices.

Step 2

In a shallow dish, mix together the coconut flour, arrowroot powder, paprika, garlic powder, onion powder, black pepper, and sea salt.

Step 3

In another shallow dish, beat the eggs until smooth.

Step 4

Dip each Spam slice into the beaten eggs, ensuring both sides are coated.

Step 5

Then, dip each egg-coated Spam slice into the coconut flour mixture, pressing slightly so the coating adheres well.

Step 6

In a large skillet, heat the coconut oil over medium heat until it shimmers.

Step 7

Carefully lay the coated Spam slices into the skillet. Do not overcrowd; cook in batches if necessary.

Step 8

Fry each slice for 3-4 minutes on each side, or until golden and crispy.

Step 9

Once cooked, remove the Spam slices from the skillet and place them on a paper towel-lined plate to drain excess oil.

Step 10

Serve immediately for optimum crispiness, pairing with your favorite Paleo-friendly dipping sauce or side dish.

Nutrition Facts

Serving size (634.1g)
Amount per serving % Daily Value*
Calories 2208.9
Total Fat 165.5g 0%
Saturated Fat 94.2g 0%
Polyunsaturated Fat 1.0g
Cholesterol 615.0mg 0%
Sodium 6174.6mg 0%
Total Carbohydrate 106.8g 0%
Dietary Fiber 28.2g 0%
Total Sugars 11.9g
Protein 68.0g 0%
Vitamin D 82IU 0%
Calcium 118.7mg 0%
Iron 9.2mg 0%
Potassium 1130.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 12.4%
Carbs: 19.5%