Nutrition Facts for Paleo crispy fried pork belly

Paleo Crispy Fried Pork Belly

Indulge in the rich, savory flavors of Paleo Crispy Fried Pork Belly, a show-stopping dish that perfectly balances irresistible crunch with tender, juicy meat. This simple yet satisfying recipe highlights thick, succulent pork belly, expertly seasoned with garlic powder, smoked paprika, and other Paleo-friendly spices for a flavor explosion in every bite. Carefully seared and roasted to perfection, the pork belly transforms into a crackling masterpiece with golden, crispy skin. Cooked in coconut oil for a healthier twist, this dish is ideal for those embracing a Paleo lifestyle without compromising on taste. Whether served as a hearty main course or a shareable appetizer, this recipe is guaranteed to impress at any gathering.

Nutriscore Rating: 43/100
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Image of Paleo Crispy Fried Pork Belly
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 2 pounds pork belly
  • 2 teaspoons sea salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 3 tablespoons coconut oil

Directions

Step 1

Start by patting the pork belly dry with paper towels to remove any excess moisture, which will help in achieving maximum crispiness.

Step 2

On a clean cutting board, place the pork belly skin side up. With a sharp knife, score the skin in a crosshatch pattern, making sure to cut through the skin but not into the meat.

Step 3

Season the pork belly generously with sea salt, black pepper, garlic powder, onion powder, and smoked paprika, ensuring to rub the spices into the scored skin and all over the meat.

Step 4

Preheat your oven to 400°F (200°C).

Step 5

In a large oven-safe skillet or roasting pan, heat the coconut oil over medium-high heat until it shimmers.

Step 6

Carefully place the pork belly into the skillet, skin side down. Allow it to sear for about 5 minutes or until the skin is golden brown and begins to crisp.

Step 7

Flip the pork belly over, skin side up, and transfer the skillet to the oven.

Step 8

Roast for 45-55 minutes until the pork belly is fully cooked through and the skin is crispy and puffed. If needed, switch the oven to broil for the last 5 minutes to enhance crispiness, watching carefully to prevent burning.

Step 9

Once done, remove the pork belly from the oven and let it rest for 10 minutes before slicing.

Step 10

Slice the pork belly into bite-sized pieces and serve hot with your favorite Paleo-friendly sides.

Nutrition Facts

Serving size (969.2g)
Amount per serving % Daily Value*
Calories 5105.4
Total Fat 522.9g 0%
Saturated Fat 209.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 653.2mg 0%
Sodium 5318.4mg 0%
Total Carbohydrate 7.2g 0%
Dietary Fiber 2.0g 0%
Total Sugars 0.3g
Protein 86.0g 0%
Vitamin D 0IU 0%
Calcium 84.2mg 0%
Iron 4.8mg 0%
Potassium 1281.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 92.7%
Protein: 6.8%
Carbs: 0.6%