Nutrition Facts for Paleo crispy fried ham

Paleo Crispy Fried Ham

Elevate your Paleo snacking game with this irresistible Paleo Crispy Fried Ham recipe! Featuring tender, thinly sliced cooked ham coated in a perfectly seasoned coconut flour crust, this dish delivers a satisfying crunch with every bite. Enhanced with smoky paprika, garlic powder, and a touch of sea salt, the flavor profile is both bold and balanced. The ham is pan-fried to golden perfection in nutrient-rich coconut oil, creating a crispy, golden exterior while maintaining its juicy core. With a quick prep and cook time of just 20 minutes, this grain-free, dairy-free delight is perfect as a savory snack, a breakfast side, or even a protein-packed appetizer. Serve it hot to enjoy its full crispy texture alongside your favorite Paleo-friendly dips or sides, and savor every indulgent bite of this low-carb, high-flavor treat!

Nutriscore Rating: 48/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Crispy Fried Ham
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 4 slices thinly sliced cooked ham
  • 0.25 cup coconut flour
  • 2 tablespoons coconut oil
  • 1 large egg
  • 2 tablespoons almond milk
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon garlic powder

Directions

Step 1

Pat the ham slices dry with paper towels to remove any excess moisture. This will help the coating adhere better.

Step 2

In a shallow bowl, whisk the egg and almond milk together until well blended. Set aside.

Step 3

In another shallow bowl, combine coconut flour, sea salt, black pepper, smoked paprika, and garlic powder, whisking until evenly mixed.

Step 4

Heat coconut oil in a skillet over medium heat until hot.

Step 5

Dip each ham slice first in the egg mixture, allowing any excess to drip off, then dredge it in the coconut flour mixture, pressing lightly to ensure it sticks.

Step 6

Carefully lay the coated ham slices in the hot oil and fry for about 3-4 minutes on each side, or until golden brown and crispy.

Step 7

Remove the ham from the skillet and place on a plate lined with paper towels to absorb any excess oil.

Step 8

Serve the Paleo crispy fried ham immediately while hot and enjoy with your favorite Paleo-friendly sides or as a standalone snack.

Nutrition Facts

Serving size (264.3g)
Amount per serving % Daily Value*
Calories 684.0
Total Fat 46.6g 0%
Saturated Fat 31.4g 0%
Polyunsaturated Fat 2.5g
Cholesterol 279.5mg 0%
Sodium 2782.8mg 0%
Total Carbohydrate 26.3g 0%
Dietary Fiber 12.9g 0%
Total Sugars 6.1g
Protein 43.0g 0%
Vitamin D 63.5IU 0%
Calcium 97.2mg 0%
Iron 4.3mg 0%
Potassium 798.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 24.7%
Carbs: 15.1%