Nutrition Facts for Paleo crispy fried fish balls

Paleo Crispy Fried Fish Balls

Perfectly golden and irresistibly crunchy, these Paleo Crispy Fried Fish Balls are a game-changer for anyone following a grain-free diet! Made with tender white fish fillets, seasoned with aromatic garlic and onion powders, and coated in nutrient-rich almond flour, these bite-sized delights are fried to perfection in coconut oil for a rich, crispy texture. The addition of fresh lemon juice adds a burst of brightness, making these fish balls equally suitable as an appetizer or a main dish. Quick to prepare in under 35 minutes, this recipe is ideal for entertaining or elevating weeknight meals. Serve them with your favorite Paleo-friendly dip or salad for a crowd-pleasing treat that's packed with flavor and free of gluten, grains, and dairy.

Nutriscore Rating: 62/100
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Image of Paleo Crispy Fried Fish Balls
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Fresh white fish fillets (such as cod or haddock)
  • 60 grams Coconut flour
  • 1 large Egg
  • 80 grams Almond flour
  • 100 ml Coconut oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried parsley
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Fresh lemon juice

Directions

Step 1

Begin by patting the fish fillets dry with a paper towel. Cut them into small chunks suitable for processing.

Step 2

Place the fish chunks into a food processor. Pulse until the fish becomes finely chopped but not pasty.

Step 3

Transfer the processed fish to a large mixing bowl. Add the coconut flour, egg, garlic powder, onion powder, dried parsley, salt, and black pepper. Mix until fully combined.

Step 4

Form the fish mixture into small balls, about 1 inch in diameter. You should have about 16-18 balls.

Step 5

Pour the almond flour into a shallow dish. Roll each fish ball in the almond flour until well-coated, then set aside on a plate.

Step 6

Heat the coconut oil in a large skillet over medium heat. Ensure the oil is hot enough before adding the fish balls by placing a small piece of almond flour into it; if it sizzles, it's ready.

Step 7

Carefully add the fish balls into the hot oil in batches to avoid overcrowding the pan. Fry each batch for about 6-7 minutes, turning occasionally, until golden brown all over.

Step 8

Once cooked, use a slotted spoon to transfer the fish balls to a plate lined with paper towels to absorb any excess oil.

Step 9

Before serving, sprinkle with a little fresh lemon juice to enhance the flavor.

Step 10

Serve the crispy fish balls immediately as an appetizer or alongside a Paleo-friendly dip or salad.

Nutrition Facts

Serving size (815.8g)
Amount per serving % Daily Value*
Calories 2078.9
Total Fat 153.7g 0%
Saturated Fat 91.3g 0%
Polyunsaturated Fat 3.6g
Cholesterol 469.5mg 0%
Sodium 1654.5mg 0%
Total Carbohydrate 60.6g 0%
Dietary Fiber 32.5g 0%
Total Sugars 8.3g
Protein 125.6g 0%
Vitamin D 1053.8IU 0%
Calcium 294.1mg 0%
Iron 9.1mg 0%
Potassium 2019.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.0%
Protein: 23.6%
Carbs: 11.4%