Nutrition Facts for Paleo crispy fried chicken fillets

Paleo Crispy Fried Chicken Fillets

Dive into the irresistible crunch of these Paleo Crispy Fried Chicken Fillets, a wholesome twist on a classic comfort food favorite! Perfectly seasoned and coated in a blend of almond flour, arrowroot starch, and coconut flour, these fillets achieve a golden, crispy exterior while remaining entirely grain-free and gluten-free. Enhanced with smoky paprika, garlic, and a hint of cayenne, every bite bursts with bold, savory flavors. Fried to perfection in avocado oil, this recipe is not only paleo-approved but also dairy-free, making it an ideal choice for a healthier indulgence. Whether served as a main dish or sliced over a fresh salad, these chicken fillets deliver restaurant-quality satisfaction in just 40 minutes. Perfect for weeknight dinners or weekend treats, they’re a must-try for anyone seeking a flavorful, paleo-friendly spin on fried chicken!

Nutriscore Rating: 70/100
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Image of Paleo Crispy Fried Chicken Fillets
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 1 cup almond flour
  • 1 cup arrowroot starch
  • 2 tablespoons coconut flour
  • 2 eggs
  • 1 cup unsweetened almond milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon cayenne pepper
  • 0.75 cup avocado oil

Directions

Step 1

Slice the chicken breasts horizontally to create four fillets.

Step 2

In a bowl, whisk together the eggs and almond milk until well combined.

Step 3

In a separate shallow dish, combine almond flour, arrowroot starch, coconut flour, garlic powder, onion powder, smoked paprika, sea salt, black pepper, and cayenne pepper.

Step 4

Dip each chicken fillet into the egg mixture, ensuring it is completely coated.

Step 5

Transfer the chicken into the almond flour mixture, pressing gently to adhere the coating on both sides of the meat.

Step 6

Heat avocado oil in a large skillet over medium-high heat.

Step 7

Once the oil is hot, carefully place the chicken fillets into the skillet, ensuring not to overcrowd the pan.

Step 8

Cook the chicken for about 4-5 minutes on each side or until golden brown and cooked through.

Step 9

Transfer the fried chicken to a paper towel-lined plate to drain any excess oil.

Step 10

Serve hot and enjoy your Paleo Crispy Fried Chicken Fillets.

Nutrition Facts

Serving size (1230.8g)
Amount per serving % Daily Value*
Calories 3728.0
Total Fat 238.2g 0%
Saturated Fat 35.7g 0%
Polyunsaturated Fat 0.7g
Cholesterol 667.8mg 0%
Sodium 2898.2mg 0%
Total Carbohydrate 259.2g 0%
Dietary Fiber 27.1g 0%
Total Sugars 5.5g
Protein 147.4g 0%
Vitamin D 173.3IU 0%
Calcium 851.2mg 0%
Iron 16.5mg 0%
Potassium 1373.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 15.6%
Carbs: 27.5%