Paleo Crispy Fried Chicken Drumsticks

Sink your teeth into these irresistibly crunchy Paleo Crispy Fried Chicken Drumsticks, a healthy twist on a comfort food classic! These drumsticks boast a perfectly golden crust made with almond and tapioca flour, seasoned to perfection with a savory blend of paprika, garlic powder, and thyme. Fried to crispiness in nutrient-rich coconut or avocado oil, then finished in the oven for ultimate tenderness, this recipe offers a guilt-free indulgence that's entirely grain-free, gluten-free, and dairy-free. Pair them with your favorite paleo-friendly dipping sauce or a fresh side salad for a mouthwatering meal that’s perfect for weeknight dinners or weekend gatherings. This is the ultimate paleo fried chicken recipe to satisfy your crispy chicken cravings!

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 8 pieces chicken drumsticks
• 1 cup almond flour
• 0.5 cup tapioca flour
• 1 tablespoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 large eggs
• 0.5 cup coconut milk
• 0.5 cup coconut oil or avocado oil

Directions

Step 1

Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, tapioca flour, paprika, garlic powder, onion powder, dried thyme, salt, and black pepper. Mix well to ensure even seasoning throughout.

Step 3

In another bowl, whisk together the eggs and coconut milk until smooth and well combined.

Step 4

Pat the chicken drumsticks dry with paper towels to ensure the coating sticks well.

Step 5

Dip each drumstick into the egg mixture, letting any excess drip off, then coat it fully in the flour mixture. Press the flour onto the chicken to ensure a thick and even coating.

Step 6

In a large skillet, heat the coconut oil or avocado oil over medium-high heat. The oil should be about 1/4 inch deep.

Step 7

Once the oil is hot, add the coated drumsticks to the skillet. Fry them in batches if necessary to avoid overcrowding. Cook each side for about 3-4 minutes, or until the coating is golden brown.

Step 8

Transfer the browned drumsticks to the prepared baking sheet. When all the chicken drumsticks are fried, place the baking sheet in the preheated oven.

Step 9

Bake for an additional 20 minutes or until the chicken is cooked through and the internal temperature reaches 74°C (165°F).

Step 10

Remove from oven and let rest for a few minutes before serving. Enjoy your crispy paleo fried chicken drumsticks!

Nutrition Facts

Serving size	(1314.8g)

Amount per serving	% Daily Value*
Calories	3394.6

Total Fat 251.2g	0%
Saturated Fat 129.4g	0%
Polyunsaturated Fat g
Cholesterol 1116mg	0%
Sodium 3091.3mg	0%
Total Carbohydrate 94.3g	0%
Dietary Fiber 14.5g	0%
Total Sugars 15.0g
Protein 212.8g	0%

Vitamin D 82IU	0%
Calcium 410.8mg	0%
Iron 15.7mg	0%
Potassium 2266.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 24.4%

Carbs: 10.8%