Nutrition Facts for Paleo crispy fried chicken bites

Paleo Crispy Fried Chicken Bites

Discover the ultimate guilt-free indulgence with these Paleo Crispy Fried Chicken Bites! Perfectly seasoned with a blend of almond flour, coconut flour, and savory spices like paprika, garlic powder, and onion powder, these bite-sized pieces are irresistibly crispy on the outside and juicy on the inside. Coated in an egg wash and fried to golden perfection in nutrient-rich coconut oil, this gluten-free and dairy-free recipe is a healthy twist on a classic comfort food favorite. Ready in just 35 minutes, these paleo-friendly chicken bites are ideal for game-day snacks, party appetizers, or a satisfying protein-packed dinner. Serve them hot with your favorite dipping sauce and watch them disappear in no time!

Nutriscore Rating: 52/100
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Image of Paleo Crispy Fried Chicken Bites
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound chicken breast
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 large eggs
  • 0.5 cup coconut oil

Directions

Step 1

Cut the chicken breast into bite-sized pieces, ensuring they are all roughly the same size for even cooking.

Step 2

In a shallow dish, combine the almond flour, coconut flour, paprika, garlic powder, onion powder, salt, and black pepper. Mix well to create your seasoned coating mixture.

Step 3

In a separate bowl, beat the eggs thoroughly.

Step 4

Dip each piece of chicken into the beaten eggs, allowing any excess to drip off, then coat it in the flour mixture, pressing gently to adhere the coating. Repeat until all pieces are coated.

Step 5

Heat the coconut oil in a large skillet over medium-high heat. To check if the oil is hot enough, drop a small piece of the coating into the oil; it should sizzle upon contact.

Step 6

Carefully place the chicken bites into the hot oil, ensuring not to overcrowd the pan. Fry in batches if necessary.

Step 7

Cook the chicken bites for about 2-3 minutes on each side, or until golden brown and fully cooked through. Check the thickest piece to ensure there is no pink and the juices run clear.

Step 8

Once cooked, remove the chicken from the skillet and place it on a paper towel-lined plate to drain excess oil.

Step 9

Serve the Paleo Crispy Fried Chicken Bites immediately, paired with a paleo-friendly dipping sauce of your choice.

Nutrition Facts

Serving size (792.5g)
Amount per serving % Daily Value*
Calories 2439.7
Total Fat 187.3g 0%
Saturated Fat 105.0g 0%
Polyunsaturated Fat 4.1g
Cholesterol 762.1mg 0%
Sodium 4011.4mg 0%
Total Carbohydrate 37.9g 0%
Dietary Fiber 18.1g 0%
Total Sugars 5.4g
Protein 164.2g 0%
Vitamin D 82IU 0%
Calcium 349.4mg 0%
Iron 9.1mg 0%
Potassium 1637.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 26.3%
Carbs: 6.1%