Nutrition Facts for Paleo crispy fried breadsticks

Paleo Crispy Fried Breadsticks

Get ready to elevate snack time with these irresistible Paleo Crispy Fried Breadsticks! Crafted from a wholesome blend of almond flour, coconut flour, and tapioca starch, these grain-free delights are perfectly seasoned with garlic powder and Italian herbs for a burst of flavor in every bite. The dough comes together effortlessly, rolled into slender sticks and fried to golden perfection in coconut oil, creating a wonderfully crispy exterior with a tender, fluffy interior. These breadsticks are not only Paleo-friendly but also gluten-free, making them an excellent choice for those with dietary restrictions. Pair them with your favorite Paleo-approved dips or enjoy them solo as a satisfying appetizer or side dish. Perfect for gatherings, game nights, or a carb-conscious indulgence, these crispy fried breadsticks will quickly become a fan favorite!

Nutriscore Rating: 52/100
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Image of Paleo Crispy Fried Breadsticks
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 10

Ingredients

  • 1.5 cups almond flour
  • 0.5 cups tapioca starch
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 large egg
  • 2 tablespoons olive oil
  • 3 tablespoons water
  • 1 cup coconut oil or paleodoxa frying oil

Directions

Step 1

In a large mixing bowl, combine almond flour, tapioca starch, coconut flour, baking powder, sea salt, garlic powder, and Italian seasoning.

Step 2

In a separate bowl, beat the egg and mix in the olive oil and water until well combined.

Step 3

Pour the wet ingredients into the dry ingredients and stir until a dough forms. The dough should be firm but pliable.

Step 4

Lightly dust a clean surface with tapioca starch. Roll the dough into long, thin breadsticks using your hands. Aim for about 1/2 inch thickness.

Step 5

In a deep frying pan or large pot, heat coconut oil or paleodoxa frying oil to 350°F (175°C).

Step 6

Carefully add the breadsticks to the hot oil, cooking in batches to avoid overcrowding. Fry each breadstick for about 2-3 minutes on each side, or until golden brown and crispy.

Step 7

Remove the breadsticks with a slotted spoon and place them on a paper towel-lined plate to absorb excess oil.

Step 8

Allow the breadsticks to cool slightly before serving. Enjoy warm or at room temperature with your favorite Paleo-friendly dipping sauce.

Nutrition Facts

Serving size (659.6g)
Amount per serving % Daily Value*
Calories 3742.8
Total Fat 346.8g 0%
Saturated Fat 216.5g 0%
Polyunsaturated Fat 4.6g
Cholesterol 219.5mg 0%
Sodium 1740.9mg 0%
Total Carbohydrate 155.6g 0%
Dietary Fiber 23.1g 0%
Total Sugars 10.7g
Protein 41.0g 0%
Vitamin D 53.8IU 0%
Calcium 384.0mg 0%
Iron 9.9mg 0%
Potassium 193.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.9%
Protein: 4.2%
Carbs: 15.9%