Nutrition Facts for Paleo crispy corn waffles

Paleo Crispy Corn Waffles

Experience breakfast reimagined with these Paleo Crispy Corn Waffles, a wholesome and gluten-free twist on a morning classic. Perfectly golden and irresistibly crispy, these waffles are crafted with nutrient-rich almond flour, tapioca flour, and a touch of coconut flour for a light yet hearty texture. Sweetened naturally with maple syrup and infused with the creaminess of coconut milk, they deliver a subtly sweet flavor that pairs beautifully with fruits or paleo-friendly toppings. Perfect for busy mornings or indulgent brunches, these waffles come together in just 25 minutes and cater to paleo lifestyles without sacrificing taste or texture. Whether topped with fresh berries, a drizzle of syrup, or a dollop of almond butter, these healthy waffles are sure to become a crowd-pleasing favorite.

Nutriscore Rating: 69/100
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Image of Paleo Crispy Corn Waffles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.5 cups Almond flour
  • 0.5 cups Tapioca flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 1.25 cups Coconut milk
  • 2 tablespoons Maple syrup
  • 2 tablespoons Coconut oil, melted
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, whisk together the almond flour, tapioca flour, coconut flour, baking powder, and salt.

Step 3

In another bowl, beat the eggs until slightly frothy. Add the coconut milk, maple syrup, melted coconut oil, and vanilla extract, and mix well.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Make sure there are no lumps but do not overmix.

Step 5

Lightly grease the waffle iron with some additional coconut oil or your preferred cooking spray.

Step 6

Pour the batter into the preheated waffle iron (amount depends on the size of your waffle maker), spreading out evenly.

Step 7

Cook according to your waffle iron's instructions until the waffles are golden brown and crispy, usually around 3-5 minutes per waffle.

Step 8

Carefully remove the waffles and place them on a wire rack to prevent sogginess while you cook remaining waffles.

Step 9

Serve warm with your favorite paleo-friendly toppings like fresh berries, a drizzle of maple syrup, or a dollop of almond butter.

Nutrition Facts

Serving size (739.0g)
Amount per serving % Daily Value*
Calories 1776.3
Total Fat 116.4g 0%
Saturated Fat 34.6g 0%
Polyunsaturated Fat g
Cholesterol 558mg 0%
Sodium 1909.4mg 0%
Total Carbohydrate 150.3g 0%
Dietary Fiber 22.0g 0%
Total Sugars 57.0g
Protein 52.7g 0%
Vitamin D 123IU 0%
Calcium 426.4mg 0%
Iron 9.5mg 0%
Potassium 588.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 11.3%
Carbs: 32.3%