Nutrition Facts for Paleo crispy corn nuggets

Paleo Crispy Corn Nuggets

Satisfy your craving for a crunchy, golden snack with these Paleo Crispy Corn Nuggets—a guilt-free delight that’s as wholesome as it is delicious! Crafted from nutrient-rich coconut and almond flours, these nuggets are naturally grain-free and packed with flavor from matured corn kernels, a hint of honey, and a touch of black pepper for balance. The batter, made creamy with coconut milk and eggs, fries to crispy perfection in coconut oil, creating irresistibly crunchy bites with a tender, sweet interior. Perfect as a snack, appetizer, or side dish, these nuggets are a Paleo-friendly twist on a classic comfort food. Pair them with your favorite dipping sauce for a crowd-pleasing treat that’s gluten-free, refined sugar-free, and bursting with clean ingredients!

Nutriscore Rating: 65/100
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Image of Paleo Crispy Corn Nuggets
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 0.5 cup coconut flour
  • 0.5 cup almond flour
  • 1 cup matured corn kernels
  • 0.5 cup coconut milk
  • 2 large eggs
  • 1 tablespoon honey
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup coconut oil

Directions

Step 1

In a medium mixing bowl, combine coconut flour, almond flour, baking soda, salt, and black pepper. Stir well and set aside.

Step 2

In a separate large bowl, whisk together the eggs and coconut milk until smooth. Add the honey and mix until incorporated.

Step 3

Gradually add the dry flour mixture into the wet ingredients, stirring until a smooth batter forms.

Step 4

Gently fold in the matured corn kernels into the batter, ensuring they are evenly distributed.

Step 5

Heat the coconut oil in a large skillet or deep frying pan over medium-high heat until shimmering.

Step 6

Scoop spoonfuls of the corn batter into the hot oil, being careful not to overcrowd the pan.

Step 7

Fry the nuggets for 2-3 minutes on each side or until they are golden brown and crispy.

Step 8

Using a slotted spoon, transfer the cooked nuggets onto a plate lined with paper towels to drain excess oil.

Step 9

Repeat the frying process with the remaining batter.

Step 10

Serve the crispy corn nuggets warm with your favorite Paleo-friendly dipping sauce.

Nutrition Facts

Serving size (782.9g)
Amount per serving % Daily Value*
Calories 3517.7
Total Fat 274.2g 0%
Saturated Fat 199.4g 0%
Polyunsaturated Fat 3.8g
Cholesterol 372mg 0%
Sodium 2106.0mg 0%
Total Carbohydrate 228.0g 0%
Dietary Fiber 44.2g 0%
Total Sugars 34.1g
Protein 53.4g 0%
Vitamin D 82IU 0%
Calcium 198.6mg 0%
Iron 12.5mg 0%
Potassium 1222.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%
Protein: 5.9%
Carbs: 25.4%