Nutrition Facts for Paleo crispy chicken sticks

Paleo Crispy Chicken Sticks

Satisfy your craving for crispy, golden perfection with these Paleo Crispy Chicken Sticks! Made with a nutritious almond flour coating and seasoned with garlic, onion powder, and paprika, these protein-packed chicken strips are baked to crunchy perfection without any breadcrumbs or gluten. Perfect for those following a Paleo diet, they're drizzled with coconut or avocado oil for extra crispiness and flavor. Ready in just 35 minutes, this easy, family-friendly recipe is ideal for weeknight dinners or snack-worthy appetizers. Serve them with your favorite Paleo dipping sauce or fresh veggies for a wholesome, guilt-free treat the whole family will love.

Nutriscore Rating: 66/100
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Image of Paleo Crispy Chicken Sticks
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb Boneless, skinless chicken breasts
  • 1 cup Almond flour
  • 2 large Eggs
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Paprika
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Coconut oil or avocado oil

Directions

Step 1

Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.

Step 2

Cut the chicken breasts into strips, approximately 1/2 inch wide and 3 inches long.

Step 3

In a shallow bowl, beat the eggs and set aside.

Step 4

In another shallow dish, combine almond flour, garlic powder, onion powder, paprika, salt, and black pepper.

Step 5

Dip each chicken strip first into the egg mixture, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing lightly to adhere the coating to the chicken.

Step 6

Place the coated chicken strips on the prepared baking sheet.

Step 7

Drizzle the chicken strips with melted coconut oil or avocado oil to help them brown and crisp during baking.

Step 8

Bake in the preheated oven for 18-20 minutes or until the chicken is cooked through and the coating is golden brown and crispy.

Step 9

Remove from the oven and let cool slightly before serving.

Step 10

Serve with your favorite Paleo-friendly dipping sauce or a fresh salad.

Nutrition Facts

Serving size (688.9g)
Amount per serving % Daily Value*
Calories 1709.1
Total Fat 102.2g 0%
Saturated Fat 35.2g 0%
Polyunsaturated Fat g
Cholesterol 757.6mg 0%
Sodium 1663.1mg 0%
Total Carbohydrate 27.0g 0%
Dietary Fiber 11.9g 0%
Total Sugars 4.1g
Protein 174.9g 0%
Vitamin D 86.5IU 0%
Calcium 333.4mg 0%
Iron 10.1mg 0%
Potassium 1407.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.2%
Protein: 40.5%
Carbs: 6.3%