Paleo Crispy Chicken Goujons
Elevate your dinnertime with these irresistibly crunchy Paleo Crispy Chicken Goujons—perfect for a wholesome, gluten-free twist on a classic favorite. This recipe combines tender chicken breast strips with a savory almond and coconut flour coating, seasoned with paprika, garlic powder, and onion powder for a flavorful bite. Lightly pan-fried in nutrient-rich coconut oil and finished in the oven for that signature crisp, these goujons are a crowd-pleasing option for both kids and adults. Ready in just 35 minutes, they make an ideal weeknight dinner or appetizer when paired with your favorite paleo-friendly dipping sauce. Whether you’re following a Paleo lifestyle or simply craving a guilt-free indulgence, these golden chicken goujons are sure to become a staple at your table!
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Ingredients
- 2 pieces chicken breasts
- 1 cup almond flour
- 1 tablespoon coconut flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 large egg
- 0.25 cup coconut oil
- 0.5 teaspoon black pepper
- 0.5 teaspoon salt
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Cut the chicken breasts into strips, about 1 inch wide.
Step 3
In a shallow bowl, combine almond flour, coconut flour, paprika, garlic powder, onion powder, salt, and black pepper.
Step 4
In another shallow bowl, beat the egg.
Step 5
Dip each chicken strip into the beaten egg, allowing any excess to drip off.
Step 6
Coat the egg-dipped chicken strip in the almond flour mixture, pressing lightly to ensure the coating sticks.
Step 7
In a large skillet, heat the coconut oil over medium-high heat.
Step 8
Fry the coated chicken strips in batches for about 2-3 minutes per side until golden brown. Do not overcrowd the pan.
Step 9
Transfer the fried chicken goujons to the prepared baking sheet.
Step 10
Bake in the preheated oven for 10 minutes to ensure the chicken is cooked through and crispy.
Step 11
Remove the goujons from the oven and allow them to cool slightly before serving.
Step 12
Serve the Paleo Crispy Chicken Goujons with your choice of paleo-friendly dipping sauce.
Nutrition Facts
| Serving size | (575.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1775.9 |
| Total Fat 125.2g | 0% |
| Saturated Fat 56.2g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 505.5mg | 0% |
| Sodium 1556.9mg | 0% |
| Total Carbohydrate 32.4g | 0% |
| Dietary Fiber 15.1g | 0% |
| Total Sugars 4.5g | |
| Protein 136.6g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 290.0mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 234.0mg | 0% |
Source of Calories