Paleo Crispy Chicken Fries
Craving a healthier twist on a classic comfort food? These Paleo Crispy Chicken Fries are the perfect guilt-free indulgence! Made with succulent chicken breast strips coated in a flavorful blend of almond flour, coconut flour, and aromatic spices, this recipe delivers a satisfying crunch without any grains or gluten. A quick egg and coconut milk wash ensures the coating sticks beautifully, while a drizzle of coconut oil guarantees that golden, crispy perfection straight from the oven. With just 15 minutes of prep and 20 minutes of baking, these chicken fries are ready in no time and make a fantastic appetizer, snack, or main dish for paleo and low-carb enthusiasts. Serve them alongside your favorite dipping sauces for a family-friendly, protein-packed treat everyone will love!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces chicken breasts
- 1 cup almond flour
- 0.25 cup coconut flour
- 1 piece large egg
- 0.25 cup coconut milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons coconut oil
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Slice the chicken breasts into thin strips, resembling fries.
Step 3
In a shallow bowl, whisk together the egg and coconut milk until well combined.
Step 4
In another shallow bowl, combine the almond flour, coconut flour, garlic powder, onion powder, paprika, dried oregano, salt, and black pepper.
Step 5
Dip each chicken strip into the egg mixture, allowing any excess to drip off, then coat the strip in the flour mixture, pressing lightly to adhere the coating.
Step 6
Place the coated chicken strips on the prepared baking sheet.
Step 7
Melt the coconut oil and drizzle it over the chicken strips for added crispiness.
Step 8
Bake in the preheated oven for 18-20 minutes, flipping halfway, until the chicken fries are golden brown and cooked through.
Step 9
Remove from oven and let them cool slightly before serving. Enjoy!
Nutrition Facts
| Serving size | (629.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1618.4 |
| Total Fat 98.0g | 0% |
| Saturated Fat 35.8g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 472mg | 0% |
| Sodium 2732.4mg | 0% |
| Total Carbohydrate 52.2g | 0% |
| Dietary Fiber 24.5g | 0% |
| Total Sugars 10.9g | |
| Protein 140.7g | 0% |
| Vitamin D 41IU | 0% |
| Calcium 311.5mg | 0% |
| Iron 9.7mg | 0% |
| Potassium 439.5mg | 0% |
Source of Calories