Nutrition Facts for Paleo crispy breaded steak

Paleo Crispy Breaded Steak

Sink your teeth into this delectable Paleo Crispy Breaded Steak, a grain-free twist on a comfort food classic. Juicy beef steaks are coated in a golden crust made from almond flour and arrowroot powder, perfectly seasoned with garlic, onion, and smoked paprika for a smoky, savory kick. This recipe skips traditional breadcrumbs to keep it Paleo-friendly while delivering maximum crunch and flavor. Quick to prepare with just 20 minutes of prep time and 15 minutes to cook, it's a perfect weeknight dinner that feels indulgent yet wholesome. Serve these crispy steaks alongside roasted vegetables, a fresh salad, or your favorite Paleo-approved sides for a satisfying, family-friendly meal. Whether you're following a Paleo lifestyle or just looking to switch up your steak game, this recipe is sure to impress!

Nutriscore Rating: 61/100
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Image of Paleo Crispy Breaded Steak
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 slices beef steak
  • 1 cup almond flour
  • 0.5 cup arrowroot powder
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons olive oil

Directions

Step 1

Begin by patting the beef steak slices dry with a paper towel to ensure good adherence of the breading.

Step 2

In a shallow bowl or dish, combine the almond flour, arrowroot powder, garlic powder, onion powder, smoked paprika, sea salt, and black pepper. Mix well to create a homogenous breading mixture.

Step 3

In another bowl, crack the eggs and lightly beat them until they are well combined.

Step 4

Take each steak slice one by one, dip it into the beaten eggs, ensuring it’s thoroughly coated.

Step 5

Then, dredge the egg-coated steak in the almond flour mixture, pressing lightly so the breading adheres well to both sides.

Step 6

Repeat the process for all steak slices and set them aside.

Step 7

Heat the olive oil in a large skillet over medium heat.

Step 8

Once the oil is hot, add the breaded steak slices to the pan in a single layer. You may need to cook them in batches to avoid overcrowding.

Step 9

Cook each side for about 3-4 minutes or until the breading is golden brown and the steak is cooked to your desired level of doneness.

Step 10

Transfer the cooked steaks to a plate lined with paper towels to remove any excess oil.

Step 11

Serve the Paleo Crispy Breaded Steak immediately with your choice of Paleo-friendly sides.

Nutrition Facts

Serving size (976.9g)
Amount per serving % Daily Value*
Calories 3170.3
Total Fat 214.0g 0%
Saturated Fat 61.1g 0%
Polyunsaturated Fat 4.0g
Cholesterol 912mg 0%
Sodium 2908.0mg 0%
Total Carbohydrate 137.6g 0%
Dietary Fiber 16.3g 0%
Total Sugars 4.1g
Protein 184.7g 0%
Vitamin D 124IU 0%
Calcium 444.4mg 0%
Iron 24.8mg 0%
Potassium 2174.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 23.0%
Carbs: 17.1%