Nutrition Facts for Paleo crispy battered chicken

Paleo Crispy Battered Chicken

Indulge in the perfect crunchy bite with this Paleo Crispy Battered Chicken recipe, a wholesome twist on a classic favorite! Made with almond flour and tapioca starch for a grain-free coating, these golden, crispy chicken pieces are seasoned with garlic, onion powder, and a hint of paprika for a flavor-packed punch. Dipped in a luscious coconut milk and egg mixture before pan-frying in nutrient-rich coconut oil, this chicken achieves the ultimate crispy texture without any gluten or dairy. Ideal for a Paleo lifestyle, this quick and easy recipe takes just 40 minutes from start to finish and is perfect for weeknight dinners or entertaining guests. Serve it hot with your favorite dipping sauce or alongside fresh veggies for a satisfying, guilt-free meal!

Nutriscore Rating: 59/100
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Image of Paleo Crispy Battered Chicken
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 1 cup Almond flour
  • 0.5 cup Tapioca starch
  • 1 cup Coconut milk
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Coconut oil

Directions

Step 1

Cut the chicken breasts into strips or bite-sized pieces, keeping them uniform for even cooking.

Step 2

In a mixing bowl, combine almond flour, tapioca starch, garlic powder, onion powder, paprika, salt, and black pepper.

Step 3

In another bowl, whisk together the coconut milk and egg until well combined.

Step 4

Dip each piece of chicken into the coconut milk mixture, ensuring it's well-coated, then dredge it into the dry ingredient mixture to form an even layer of coating.

Step 5

Heat coconut oil in a large skillet over medium-high heat. Use enough oil to cover the bottom of the pan generously.

Step 6

Once the oil is hot, carefully place the battered chicken pieces into the skillet, cooking them in batches to avoid overcrowding.

Step 7

Cook the chicken for about 4-5 minutes on each side or until golden brown and crispy. Check for doneness by cutting into a piece to ensure it's fully cooked through.

Step 8

As each batch finishes cooking, transfer the pieces to a paper towel-lined plate to drain excess oil.

Step 9

Serve the Paleo Crispy Battered Chicken hot, accompanied by your favorite dipping sauce or Paleo-friendly sides.

Nutrition Facts

Serving size (1338.7g)
Amount per serving % Daily Value*
Calories 3343.7
Total Fat 192.3g 0%
Saturated Fat 105.0g 0%
Polyunsaturated Fat 3.9g
Cholesterol 791.5mg 0%
Sodium 3021.7mg 0%
Total Carbohydrate 159.5g 0%
Dietary Fiber 12.7g 0%
Total Sugars 24.7g
Protein 242.0g 0%
Vitamin D 53.8IU 0%
Calcium 357.7mg 0%
Iron 11.9mg 0%
Potassium 389.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 29.0%
Carbs: 19.1%