Paleo Crispy Baked Kale
Get ready to elevate your snack game with this irresistible Paleo Crispy Baked Kale recipe! Perfectly seasoned with garlic powder, paprika, and a touch of sea salt, these kale chips are baked to perfection, delivering a guilt-free crunch in every bite. With just a handful of simple, pantry-staple ingredients like fresh kale and olive oil, this recipe comes together in under 30 minutes, making it an ideal quick and healthy snack option. Not only are these chips paleo-friendly, gluten-free, and vegan, but they’re also packed with nutrients, making them both a delicious and wholesome alternative to traditional snacks. Serve them fresh from the oven or store them for on-the-go munching—either way, these crispy kale chips are bound to become your new favorite treat!
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Ingredients
- 1 bunch fresh kale
- 2 tablespoons olive oil
- 0.5 teaspoon sea salt
- 0.25 teaspoon garlic powder
- 0.25 teaspoon paprika
- 0.125 teaspoon black pepper
Directions
Step 1
Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
Step 2
Rinse and thoroughly dry the kale leaves. Remove the stems and tough center ribs, then tear the leaves into large, bite-sized pieces.
Step 3
Place the kale pieces in a large bowl. Drizzle the olive oil over the kale and gently toss until each piece is lightly coated.
Step 4
Sprinkle the sea salt, garlic powder, paprika, and black pepper over the kale, using your hands to distribute the spices evenly.
Step 5
Spread the seasoned kale in a single layer on the prepared baking sheet, ensuring the pieces do not overlap for optimal crispiness.
Step 6
Bake in the preheated oven for 15 minutes. Check on the chips to ensure they are crisp but not burnt. If needed, bake for an additional 2-5 minutes.
Step 7
Remove from the oven and let the chips cool on the baking sheet for a few minutes. They will continue to crisp up as they cool.
Step 8
Enjoy immediately or store in an airtight container for up to 3 days.
Nutrition Facts
| Serving size | (232.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 326.9 |
| Total Fat 29.1g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1270.1mg | 0% |
| Total Carbohydrate 15.7g | 0% |
| Dietary Fiber 5.5g | 0% |
| Total Sugars 1.7g | |
| Protein 6.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 512.1mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 719.4mg | 0% |
Source of Calories