Nutrition Facts for Paleo crispy baked chicken wings

Paleo Crispy Baked Chicken Wings

Get ready to elevate your game-day snacks or weeknight dinners with these Paleo Crispy Baked Chicken Wings! Perfectly seasoned with a blend of garlic powder, paprika, salt, and pepper, these wings are baked—not fried—yet achieve an irresistibly crispy texture thanks to a clever coating of baking powder. This paleo-friendly recipe is quick to prep, with a total time of just over an hour, making it an easy and healthy alternative to deep-fried options. Served golden brown with a drizzle of olive oil, these wings are bursting with flavor and pair beautifully with your favorite dipping sauces. Whether you're entertaining guests or indulging solo, this dish promises a guilt-free crunch that satisfies every craving!

Nutriscore Rating: 49/100
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Image of Paleo Crispy Baked Chicken Wings
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 2 pounds chicken wings
  • 2 tablespoons baking powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 2 tablespoons olive oil

Directions

Step 1

Preheat your oven to 450°F (230°C) and line a large baking sheet with aluminum foil. Place a wire rack on top of the baking sheet.

Step 2

In a large bowl, toss the chicken wings with the baking powder, salt, black pepper, garlic powder, and paprika. Make sure each wing is evenly coated.

Step 3

Arrange the wings in a single layer on the wire rack. Ensure they are not touching to allow proper airflow and even cooking.

Step 4

Bake in the preheated oven for 25 minutes. Remove from the oven and use tongs to flip each wing over.

Step 5

Return the wings to the oven and bake for an additional 25 minutes, or until the wings are crispy and golden brown.

Step 6

Once baked, remove from the oven and let them rest for 5 minutes.

Step 7

Transfer the crispy wings to a serving platter and drizzle with olive oil for extra flavor. Serve immediately while hot.

Nutrition Facts

Serving size (976.5g)
Amount per serving % Daily Value*
Calories 2923.9
Total Fat 211.7g 0%
Saturated Fat 48.4g 0%
Polyunsaturated Fat 53.8g
Cholesterol 1016.0mg 0%
Sodium 8859.9mg 0%
Total Carbohydrate 71.7g 0%
Dietary Fiber 3.5g 0%
Total Sugars 1.2g
Protein 177.1g 0%
Vitamin D 72.6IU 0%
Calcium 220.3mg 0%
Iron 11.5mg 0%
Potassium 1703.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 24.4%
Carbs: 9.9%