Nutrition Facts for Paleo crispy airfried chicken

Paleo Crispy Airfried Chicken

Get ready to sink your teeth into this irresistible Paleo Crispy Airfried Chicken, a guilt-free delight that’s both crunchy and flavorful! Perfectly seasoned with a blend of almond and coconut flour, garlic powder, paprika, and spices, this paleo-friendly recipe delivers a golden, crispy crust without relying on traditional breadcrumbs. Made with juicy chicken thighs and cooked to perfection in the air fryer, it’s a healthier twist on classic fried chicken that’s gluten-free, grain-free, and packed with savory goodness. Quick to prepare in just 40 minutes, this protein-packed dish is ideal for weeknight dinners or meal prep. Serve it hot and fresh, paired with your favorite veggie sides, for a wholesome meal that truly satisfies!

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Crispy Airfried Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken thighs
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 2 large eggs
  • 1 as needed coconut oil spray

Directions

Step 1

Preheat the air fryer to 375°F (190°C) for about 5 minutes.

Step 2

In a shallow bowl, mix together the almond flour, coconut flour, garlic powder, onion powder, paprika, sea salt, and black pepper.

Step 3

In another shallow bowl, beat the eggs until well combined.

Step 4

Pat the chicken thighs dry with paper towels to ensure they are completely dry.

Step 5

Dip each chicken thigh into the egg mixture, ensuring it is fully coated.

Step 6

Transfer the egg-coated chicken to the flour mixture, pressing gently to adhere the coating evenly on both sides.

Step 7

Lightly spray the air fryer basket with coconut oil to prevent sticking.

Step 8

Arrange the coated chicken thighs in a single layer in the air fryer basket without overlapping. Spray the tops lightly with coconut oil.

Step 9

Air fry the chicken for 10 minutes, then carefully flip the pieces and spray lightly again with coconut oil.

Step 10

Continue air frying for an additional 10-15 minutes or until the chicken is cooked through and crispy, ensuring the internal temperature reaches 165°F (74°C).

Step 11

Remove the chicken from the air fryer and let it rest for about 5 minutes before serving.

Step 12

Serve immediately for the best crispy texture, and enjoy your Paleo Crispy Airfried Chicken!

Nutrition Facts

Serving size (824.4g)
Amount per serving % Daily Value*
Calories 2047.1
Total Fat 127.1g 0%
Saturated Fat 28.8g 0%
Polyunsaturated Fat g
Cholesterol 936mg 0%
Sodium 1818.2mg 0%
Total Carbohydrate 37.0g 0%
Dietary Fiber 18.1g 0%
Total Sugars 5.4g
Protein 193.2g 0%
Vitamin D 124IU 0%
Calcium 355.3mg 0%
Iron 12.4mg 0%
Potassium 1783.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 37.4%
Carbs: 7.2%