Nutrition Facts for Paleo crispy air fryer french fries

Paleo Crispy Air Fryer French Fries

Elevate your snacking game with these Paleo Crispy Air Fryer French Fries—golden, crunchy perfection without the guilt! Made with just six simple ingredients, including nutrient-rich russet potatoes, heart-healthy avocado oil, and a flavorful blend of spices like garlic powder and paprika, this recipe is as wholesome as it is delicious. By soaking the potatoes beforehand and air-frying them to crispy perfection, these fries deliver that irresistible crunch without the need for deep frying. Perfect for a paleo diet or anyone craving a healthier alternative, these fries come together in under 40 minutes with minimal effort. Serve them piping hot with your favorite dips for the ultimate guilt-free comfort food experience!

Nutriscore Rating: 77/100
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Image of Paleo Crispy Air Fryer French Fries
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 large russet potatoes
  • 2 tablespoons avocado oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon paprika

Directions

Step 1

Wash and peel the russet potatoes thoroughly. Cut the potatoes into evenly sized sticks, about 1/4 inch thick, for uniform cooking.

Step 2

Place the potato sticks in a large bowl and cover with cold water. Let them soak for at least 30 minutes, which helps to remove excess starch and ensures crispier fries.

Step 3

After soaking, drain the potatoes and pat them completely dry using a clean kitchen towel or paper towels to avoid steaming in the air fryer.

Step 4

Preheat the air fryer to 380°F (193°C) for about 5 minutes while you season the potatoes.

Step 5

In a large bowl, toss the dry potatoes with avocado oil, sea salt, black pepper, garlic powder, and paprika until all pieces are evenly coated.

Step 6

Place the seasoned potato sticks in the air fryer basket in a single layer without overcrowding. Cook in batches if necessary for optimal crispiness.

Step 7

Cook the fries at 380°F (193°C) for 15-20 minutes, shaking the basket halfway through the cooking time to ensure even cooking and to check for desired crispiness.

Step 8

Once cooked, adjust seasoning with additional sea salt to taste if necessary and serve immediately.

Nutrition Facts

Serving size (635.8g)
Amount per serving % Daily Value*
Calories 833.0
Total Fat 27.2g 0%
Saturated Fat 3.9g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2410.5mg 0%
Total Carbohydrate 134.3g 0%
Dietary Fiber 11.2g 0%
Total Sugars 7.1g
Protein 17.9g 0%
Vitamin D 0IU 0%
Calcium 100.4mg 0%
Iron 7.6mg 0%
Potassium 3414.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 8.4%
Carbs: 62.9%