Paleo Creamy Spinach Sauce
Elevate your Paleo meals with this luxuriously silky Paleo Creamy Spinach Sauce, a dairy-free dream packed with rich flavors and wholesome ingredients. Made with fresh spinach, creamy coconut cream, and a touch of nutritional yeast for a cheesy, umami twist, this sauce is as nutritious as it is indulgent. The sautéed onion and garlic create a savory base, while a splash of lemon juice brightens the dish, making it the perfect companion for grilled chicken, roasted vegetables, or even zoodles. Ready in just 20 minutes, this velvety sauce is a quick and easy way to add elegance and Paleo-approved deliciousness to your table.
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Ingredients
- 4 cups fresh spinach leaves
- 1 cup coconut cream
- 2 tablespoons olive oil
- 0.5 medium, chopped onion
- 2 minced garlic cloves
- 1 tablespoon lemon juice
- 2 tablespoons nutritional yeast
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
Directions
Step 1
Heat a large skillet over medium heat and add the olive oil.
Step 2
Add the chopped onion to the skillet and sauté for about 5 minutes until the onion becomes translucent.
Step 3
Add the minced garlic to the skillet and sauté for an additional minute, ensuring not to burn the garlic.
Step 4
Add the fresh spinach to the skillet and cook until wilted, stirring occasionally, about 3-4 minutes.
Step 5
Transfer the cooked spinach mixture to a blender or food processor.
Step 6
Add the coconut cream, lemon juice, nutritional yeast, sea salt, and black pepper to the blender.
Step 7
Blend the mixture on high speed until smooth and creamy, scraping down the sides as necessary.
Step 8
Taste the sauce and adjust seasoning if needed.
Step 9
Transfer the sauce back to the skillet and warm over low heat for 1-2 minutes if needed before serving.
Step 10
Drizzle or serve over your favorite Paleo dishes such as grilled chicken or roasted vegetables.
Nutrition Facts
| Serving size | (457.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1214.2 |
| Total Fat 67.6g | 0% |
| Saturated Fat 41.6g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1327.1mg | 0% |
| Total Carbohydrate 145.6g | 0% |
| Dietary Fiber 5.8g | 0% |
| Total Sugars 127.8g | |
| Protein 12.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.8mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1059.2mg | 0% |
Source of Calories