Paleo Creamy Spinach
Indulge in the rich, dairy-free decadence of Paleo Creamy Spinach, a wholesome side dish that pairs nutrient-packed fresh baby spinach with the velvety texture of coconut cream. This quick and easy recipe, ready in just 25 minutes, combines sautéed onions and garlic with hints of zesty lemon juice, savory nutritional yeast, and a touch of warming nutmeg for a flavor profile that’s both comforting and sophisticated. Perfect for those following a Paleo lifestyle, this dish is gluten-free, dairy-free, and brimming with healthy fats from coconut oil. Serve it alongside your favorite protein for a nourishing, restaurant-quality meal right at home!
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Ingredients
- 16 ounces fresh baby spinach
- 1 cup coconut cream
- 2 tablespoons coconut oil
- 1 medium onion
- 3 units garlic cloves
- 2 tablespoons nutritional yeast
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon ground nutmeg
Directions
Step 1
Start by finely chopping the medium onion and mincing the garlic cloves.
Step 2
Heat 2 tablespoons of coconut oil in a large skillet over medium heat.
Step 3
Add the chopped onion to the skillet and sauté until it becomes translucent, about 3-4 minutes.
Step 4
Add the minced garlic to the onions and sauté for another minute until fragrant.
Step 5
Pour in the coconut cream and stir well, allowing it to combine with the onion and garlic mixture.
Step 6
Add the fresh baby spinach to the skillet in batches, allowing each batch to wilt slightly before adding more.
Step 7
Once all the spinach is wilted, stir in 2 tablespoons of nutritional yeast, 1 tablespoon of lemon juice, 0.5 teaspoon of salt, 0.25 teaspoon of black pepper, and 0.25 teaspoon of ground nutmeg.
Step 8
Continue to cook the mixture for another 3-4 minutes, stirring occasionally, until it thickens slightly and the flavors are well combined.
Step 9
Remove from heat and taste, adjusting seasoning if necessary.
Step 10
Serve immediately as a creamy, nutritious side dish that perfectly complements a Paleo-friendly meal.
Nutrition Facts
| Serving size | (909.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1340.6 |
| Total Fat 68.9g | 0% |
| Saturated Fat 60.4g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1645.9mg | 0% |
| Total Carbohydrate 168.5g | 0% |
| Dietary Fiber 15.8g | 0% |
| Total Sugars 132.6g | |
| Protein 25.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 515.9mg | 0% |
| Iron 13.9mg | 0% |
| Potassium 3276.9mg | 0% |
Source of Calories