Nutrition Facts for Paleo creamy scrambled eggs

Paleo Creamy Scrambled Eggs

Elevate your breakfast game with these Paleo Creamy Scrambled Eggs, a luxurious and nutrient-packed twist on a simple classic! Made with just a handful of wholesome ingredients, including rich coconut milk and buttery ghee, these scrambled eggs are unbelievably creamy while staying entirely dairy-free and Paleo-friendly. The secret lies in slow, gentle cooking to create soft, velvety curds, finished with a sprinkle of fresh chives for a pop of flavor and color. Ready in just 10 minutes, this quick and satisfying dish is perfect for busy mornings or as a protein-packed snack. Whether you're following a Paleo lifestyle or just looking to switch up your breakfast routine, these eggs are sure to become a staple in your kitchen!

Nutriscore Rating: 60/100
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Image of Paleo Creamy Scrambled Eggs
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons coconut milk
  • 1 tablespoon ghee
  • 0.25 teaspoon sea salt
  • 0.125 teaspoon black pepper
  • 2 tablespoons chives

Directions

Step 1

Crack the eggs into a medium-sized bowl.

Step 2

Add the coconut milk, sea salt, and black pepper to the eggs.

Step 3

Whisk the mixture until the ingredients are fully combined and a little frothy.

Step 4

Heat a non-stick skillet over medium-low heat and add the ghee.

Step 5

Once the ghee is melted and coats the bottom of the skillet, pour in the egg mixture.

Step 6

Allow the eggs to set slightly without stirring, about 30 seconds.

Step 7

Gently stir the eggs with a rubber spatula, pulling them across the skillet in slow strokes to form large, soft curds.

Step 8

Continue to stir occasionally, ensuring even cooking and preventing any sticking.

Step 9

As the eggs start to firm up, remove the skillet from heat before they are fully cooked to prevent overcooking, as they will continue to cook in the residual heat.

Step 10

Transfer the scrambled eggs to a plate and garnish with chopped chives.

Step 11

Serve immediately and enjoy your creamy Paleo scrambled eggs.

Nutrition Facts

Serving size (251.5g)
Amount per serving % Daily Value*
Calories 431.3
Total Fat 33.1g 0%
Saturated Fat 15.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 784mg 0%
Sodium 870.4mg 0%
Total Carbohydrate 4.5g 0%
Dietary Fiber 0.2g 0%
Total Sugars 2.9g
Protein 25.3g 0%
Vitamin D 164IU 0%
Calcium 120.6mg 0%
Iron 3.7mg 0%
Potassium 324.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 24.3%
Carbs: 4.3%