Nutrition Facts for Paleo creamy salted egg sauce

Paleo Creamy Salted Egg Sauce

Elevate your Paleo meals with this luxurious Paleo Creamy Salted Egg Sauce, a velvety and savory creation that’s both indulgent and wholesome. Made with rich duck egg yolks, creamy coconut, and a hint of spice from red chili, this sauce strikes the perfect balance of flavors. Fragrant garlic and onions are sautéed in coconut oil, adding depth, while fish sauce and freshly chopped cilantro inject umami and freshness. Entirely dairy-free and Paleo-friendly, this thick, silky sauce is the ultimate complement to grilled meats, roasted vegetables, or seafood. Ready in just 25 minutes, it’s a quick and flavorful way to transform your favorite dishes into something extraordinary. Perfect for fans of bold, creamy sauces with a healthy twist!

Nutriscore Rating: 36/100
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Image of Paleo Creamy Salted Egg Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 whole Salted duck eggs
  • 1 cup Coconut cream
  • 2 tablespoons Coconut oil
  • 3 medium Garlic cloves
  • 1 small Onion
  • 1 medium Red chili
  • 2 tablespoons Fresh cilantro
  • 1 teaspoon Black pepper
  • 1 tablespoon Fish sauce

Directions

Step 1

Begin by boiling the salted duck eggs in water for about 10 minutes. Once cooked, allow them to cool slightly before peeling.

Step 2

Gently remove the yolks from the salted eggs and set aside. Discard the whites or save them for another use.

Step 3

In a medium pan over medium heat, melt the coconut oil.

Step 4

Finely chop the garlic cloves and the onion. Add them to the pan and sauté until they become translucent and fragrant.

Step 5

Slice the red chili thinly and add it to the pan, cooking for an additional minute.

Step 6

Mash the salted egg yolks with a fork and add them to the pan, stirring to combine with the onions and garlic.

Step 7

Slowly pour in the coconut cream, stirring constantly to create a smooth sauce.

Step 8

Stir in the fish sauce and simmer the mixture for about 5 minutes or until it thickens to your desired consistency.

Step 9

Season with black pepper to taste. The sauce should become thick and creamy.

Step 10

Chop the cilantro finely and add it to the finished sauce for a burst of fresh flavor.

Step 11

Serve the Paleo Creamy Salted Egg Sauce warm over grilled meats, roasted vegetables, or your favorite Paleo dish.

Nutrition Facts

Serving size (717.4g)
Amount per serving % Daily Value*
Calories 1717.3
Total Fat 107.3g 0%
Saturated Fat 72.8g 0%
Polyunsaturated Fat 0.9g
Cholesterol 2476mg 0%
Sodium 8154.2mg 0%
Total Carbohydrate 151.6g 0%
Dietary Fiber 3.5g 0%
Total Sugars 130.4g
Protein 42.8g 0%
Vitamin D 0IU 0%
Calcium 338.0mg 0%
Iron 12.9mg 0%
Potassium 1240.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 9.8%
Carbs: 34.8%