Paleo Creamy Salmon Spread

Elevate your appetizer game with this Paleo Creamy Salmon Spread, a luscious and nutrient-packed delight that's perfect for any occasion! Made with oven-baked fresh salmon fillet, creamy coconut cream, and a burst of flavor from zesty lemon juice, fresh dill, and green onions, this spread is both wholesome and irresistibly indulgent. With its dairy-free, paleo-friendly ingredients, it's a crowd-pleasing dip that aligns with your healthy lifestyle. Quick to prepare in under 25 minutes, this recipe pairs beautifully with crisp vegetable sticks or grain-free crackers, making it an ideal choice for gatherings, meal prep, or a guilt-free snack. Serve it chilled to let the flavors meld together perfectly, and savor each creamy, savory bite!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 6

Ingredients

• 400 grams fresh salmon fillet
• 1 tablespoon coconut oil
• 2 tablespoons lemon juice
• 100 grams full-fat coconut cream
• 2 tablespoons fresh dill
• 2 stalks green onions
• 1 clove garlic clove
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

Line a baking sheet with parchment paper.

Step 3

Place the salmon fillet on the prepared baking sheet and brush it with coconut oil.

Step 4

Season the salmon with a pinch of sea salt and black pepper.

Step 5

Bake the salmon in the preheated oven for about 10 minutes or until cooked through and flaky.

Step 6

Remove the salmon from the oven and let it cool slightly.

Step 7

While the salmon is cooling, finely chop the fresh dill and green onions, and mince the garlic clove.

Step 8

In a medium-sized mixing bowl, combine the lemon juice, coconut cream, dill, green onions, and minced garlic.

Step 9

Carefully flake the baked salmon into small pieces, removing any skin and bones, and add it to the mixing bowl.

Step 10

Season the mixture with the remaining sea salt and black pepper, then mix until well combined and creamy.

Step 11

Transfer the salmon spread to a serving dish, cover, and refrigerate for at least 30 minutes for the flavors to meld.

Step 12

Serve chilled with fresh vegetable sticks or paleo-friendly crackers.

Nutrition Facts

Serving size	(583.7g)

Amount per serving	% Daily Value*
Calories	1206.3

Total Fat 81.5g	0%
Saturated Fat 49.1g	0%
Polyunsaturated Fat 0.2g
Cholesterol 244.2mg	0%
Sodium 1408.9mg	0%
Total Carbohydrate 12.0g	0%
Dietary Fiber 3.2g	0%
Total Sugars 4.5g
Protein 105.8g	0%

Vitamin D 1480.5IU	0%
Calcium 105.5mg	0%
Iron 6.6mg	0%
Potassium 2510.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%

Protein: 35.1%

Carbs: 4.0%