Paleo Creamy Radish Soup

Warm, earthy flavors take the spotlight in this Paleo Creamy Radish Soup, a nutritious and dairy-free twist on comforting soup classics. This wholesome recipe transforms mild radishes and sweet carrots into a velvety, flavor-packed base, heightened with the richness of coconut milk and the aromatic essence of garlic and thyme. A quick sautéing and blending process allows you to create a creamy and perfectly balanced soup in under an hour—ideal for busy weeknights or a cozy weekend lunch. Finished with a sprinkle of fresh parsley, this vibrant dish is not only paleo-friendly but also gluten-free and naturally low-carb, making it a versatile option for various dietary needs. Serve it with a crusty loaf of grain-free bread or enjoy it on its own as a light yet satisfying meal that’s as beautiful as it is delicious.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound radishes
• 2 tablespoons coconut oil
• 1 medium onion
• 3 pieces garlic cloves
• 2 medium carrots
• 4 cups chicken broth
• 1 cup canned coconut milk
• 1 teaspoon fresh thyme
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper
• 2 tablespoons chopped fresh parsley

Directions

Step 1

Begin by thoroughly washing the radishes. Trim off the tops and ends, then slice them into quarters.

Step 2

In a large pot over medium heat, melt the coconut oil.

Step 3

Finely chop the onion and add it to the pot. Sauté for about 5 minutes, or until the onion becomes translucent.

Step 4

Mince the garlic cloves and add them to the pot, cooking for another minute until fragrant.

Step 5

Peel and roughly chop the carrots and add them along with the quartered radishes. Sauté for 5-7 minutes until they start to soften.

Step 6

Next, pour in the chicken broth and bring the mixture to a boil. Reduce the heat to a simmer and cook for 15 minutes, or until the carrots and radishes are tender.

Step 7

Add the coconut milk, fresh thyme, sea salt, and black pepper to the pot. Stir to combine and cook for an additional 3-5 minutes.

Step 8

Using an immersion blender, blend the soup directly in the pot until smooth. Alternatively, transfer the soup to a countertop blender and puree in batches, returning to the pot once smooth.

Step 9

Taste and adjust seasoning if needed.

Step 10

Ladle the creamy radish soup into bowls and garnish with chopped fresh parsley before serving.

Nutrition Facts

Serving size	(1995.3g)

Amount per serving	% Daily Value*
Calories	1167.3

Total Fat 86.7g	0%
Saturated Fat 73.8g	0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg	0%
Sodium 7956.0mg	0%
Total Carbohydrate 85.7g	0%
Dietary Fiber 12.8g	0%
Total Sugars 52.1g
Protein 24.9g	0%

Vitamin D 0IU	0%
Calcium 354.6mg	0%
Iron 14.0mg	0%
Potassium 3217.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%

Protein: 8.1%

Carbs: 28.0%