Nutrition Facts for Paleo creamy pumpkin ice cream

Paleo Creamy Pumpkin Ice Cream

Indulge in the velvety decadence of Paleo Creamy Pumpkin Ice Cream, a guilt-free frozen treat perfect for fall or any time you crave cozy flavors in a refreshing dessert. Made with wholesome ingredients like pumpkin puree, full-fat coconut milk, and naturally sweetened maple syrup, this dairy-free and grain-free recipe is infused with warm pumpkin pie spice for that unmistakable autumnal taste. Thickened with arrowroot powder and churned to perfection, this ice cream delivers a luscious, creamy texture without any refined sugars or artificial additives. Whether you’re following a paleo lifestyle or just love seasonal flavors, this easy, no-cook recipe is a breeze to whip up and delivers incredible gourmet results. Serve scooped straight from the freezer or adorned with chopped nuts for a delightful crunch!

Nutriscore Rating: 53/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Creamy Pumpkin Ice Cream
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Pumpkin puree
  • 1 can Full-fat coconut milk
  • 0.5 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Pumpkin pie spice
  • 0.25 teaspoon Sea salt
  • 1 tablespoon Arrowroot powder
  • 0.5 cup Almond milk

Directions

Step 1

In a medium-sized bowl, combine the pumpkin puree, full-fat coconut milk, maple syrup, vanilla extract, pumpkin pie spice, and sea salt. Stir until the mixture is smooth and well combined.

Step 2

In a small bowl, mix the arrowroot powder with the almond milk until it forms a slurry with no lumps.

Step 3

Add the arrowroot slurry to the pumpkin mixture and stir well to combine. This will help thicken the ice cream during the freezing process.

Step 4

Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions, which typically takes around 20-25 minutes until the mixture reaches a soft-serve consistency.

Step 5

Transfer the churned ice cream into an airtight container and place in the freezer for at least 2 hours to firm up.

Step 6

Before serving, let the ice cream sit at room temperature for about 5 minutes to soften slightly. Scoop and enjoy your creamy Paleo pumpkin ice cream!

Nutrition Facts

Serving size (906.7g)
Amount per serving % Daily Value*
Calories 1567.7
Total Fat 105.4g 0%
Saturated Fat 88.0g 0%
Polyunsaturated Fat 2.2g
Cholesterol 4.9mg 0%
Sodium 753.4mg 0%
Total Carbohydrate 165.4g 0%
Dietary Fiber 17.0g 0%
Total Sugars 136.5g
Protein 12.8g 0%
Vitamin D 39.0IU 0%
Calcium 356.0mg 0%
Iron 17.1mg 0%
Potassium 1628.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 3.1%
Carbs: 39.8%