Nutrition Facts for Paleo creamy pistachio spread

Paleo Creamy Pistachio Spread

Indulge in the nutty decadence of this Paleo Creamy Pistachio Spread, a wholesome, dairy-free treat brimming with flavor and texture. Made with toasted raw pistachios, a hint of natural sweetness from raw honey, and the silky richness of coconut oil, this spread is both luxurious and healthy. Vanilla extract adds a delicate aroma, while a pinch of sea salt balances the flavors beautifully. Perfectly smooth and creamy, this quick 15-minute recipe is ideal for pairing with fresh fruits, spreading on paleo-friendly bread, or swirling into smoothies for an elevated snack. With its paleo-approved ingredients and irresistible flavor, this homemade pistachio spread is a must-try for nut butter lovers. Store it in the fridge, and enjoy a vibrant green treat for up to two weeks!

Nutriscore Rating: 58/100
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Image of Paleo Creamy Pistachio Spread
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1.5 cups raw pistachios
  • 2 tablespoons coconut oil
  • 1 tablespoon raw honey
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt
  • 2 tablespoons water

Directions

Step 1

Place the raw pistachios in a large, dry skillet over medium heat.

Step 2

Toast the pistachios for about 5 minutes, stirring frequently, until they are fragrant and just starting to turn golden. Be careful not to burn them.

Step 3

Allow the pistachios to cool slightly, then transfer them to a food processor.

Step 4

Add the coconut oil, raw honey, vanilla extract, and sea salt to the food processor.

Step 5

Process the ingredients together, scraping down the sides of the bowl as needed, for about 3-5 minutes or until the mixture becomes smooth and creamy.

Step 6

Add the water, one tablespoon at a time, and continue processing until the spread reaches your desired consistency.

Step 7

Taste the spread and adjust the sweetness or seasoning if needed by adding a little more honey or salt.

Step 8

Transfer the creamy pistachio spread to an airtight container and store it in the refrigerator for up to two weeks.

Nutrition Facts

Serving size (316.8g)
Amount per serving % Daily Value*
Calories 1662.7
Total Fat 136.1g 0%
Saturated Fat 35.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 582.5mg 0%
Total Carbohydrate 84.6g 0%
Dietary Fiber 25g 0%
Total Sugars 32.2g
Protein 50.0g 0%
Vitamin D 0IU 0%
Calcium 252.7mg 0%
Iron 9.2mg 0%
Potassium 2425.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%
Protein: 11.3%
Carbs: 19.2%