Nutrition Facts for Paleo creamy peanut butter smoothie

Paleo Creamy Peanut Butter Smoothie

Indulge in the rich, velvety goodness of this Paleo Creamy Peanut Butter Smoothie, a decadent yet wholesome delight crafted without dairy or refined sugar. Perfectly blending almond milk, natural unsweetened almond butter, and the natural sweetness of frozen banana and pitted medjool dates, this smoothie delivers a luscious texture and a flavor profile reminiscent of classic peanut butter treats—all while staying entirely paleo-friendly. Warm notes of vanilla extract and cinnamon elevate the taste, while a handful of ice cubes ensures a refreshingly cool and creamy finish. Ready in just 5 minutes, this healthy smoothie makes an ideal quick breakfast, post-workout refuel, or satisfying snack. Serve it in frosty glasses for an indulgent yet nutritious treat that’s sure to become a favorite in your paleo recipe rotation!

Nutriscore Rating: 75/100
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Image of Paleo Creamy Peanut Butter Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup almond milk
  • 2 tablespoons natural unsweetened almond butter
  • 1 medium frozen banana
  • 2 pieces medjool dates, pitted
  • 0.5 teaspoon vanilla extract
  • 0.5 teaspoon cinnamon
  • 5 pieces ice cubes

Directions

Step 1

In a high-speed blender, combine the almond milk and almond butter.

Step 2

Add the frozen banana, pitted dates, vanilla extract, and cinnamon to the blender.

Step 3

Top the ingredients with ice cubes to preference for a thicker consistency.

Step 4

Blend on high until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender to ensure everything is well-combined.

Step 5

Once smooth, taste the smoothie and adjust sweetness or thickness if needed by adding another date or more ice cubes.

Step 6

Pour the smoothie into two glasses and serve immediately. Enjoy your refreshing and indulgently healthy paleo creamy peanut butter smoothie!

Nutrition Facts

Serving size (563.4g)
Amount per serving % Daily Value*
Calories 453.1
Total Fat 19.3g 0%
Saturated Fat 1.9g 0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 138.1mg 0%
Total Carbohydrate 64.5g 0%
Dietary Fiber 8.1g 0%
Total Sugars 43.4g
Protein 9.9g 0%
Vitamin D 78.1IU 0%
Calcium 502.2mg 0%
Iron 2.3mg 0%
Potassium 824.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%
Protein: 8.4%
Carbs: 54.7%