Paleo Creamy Mashed Potatoes

Indulge in the velvety comfort of Paleo Creamy Mashed Potatoes, a wholesome twist on a classic side dish that’s perfect for clean eating and Paleo lifestyles. Made with fluffy russet potatoes, creamy coconut milk, and rich ghee, this recipe delivers all the creaminess you crave without dairy. A touch of garlic powder and freshly chopped chives elevate the flavor profile, while sea salt and black pepper provide the perfect seasoning balance. Ready in just 35 minutes, this guilt-free dish is ideal for your next family dinner or holiday gathering. Pair it with roasted veggies or your favorite protein for a complete, satisfying meal. Whether you're Paleo or just looking for a healthier alternative, these mashed potatoes are sure to become a family favorite!

Nutriscore Rating: 74/100

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Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

2 pounds russet potatoes
0.75 cups coconut milk
0.25 cups ghee
1 teaspoons garlic powder
1 teaspoons sea salt
0.5 teaspoons black pepper
2 tablespoons fresh chives

Directions

Step 1

Peel and quarter the russet potatoes.

Step 2

Place the potatoes in a large pot and cover with cold water. Add a pinch of sea salt to the water.

Step 3

Bring the pot to a boil over high heat, then reduce the heat to medium and let it simmer for about 15 minutes or until the potatoes are tender and easily pierced with a fork.

Step 4

Drain the potatoes in a colander and return them to the pot.

Step 5

Add the coconut milk, ghee, garlic powder, sea salt, and black pepper to the pot with the potatoes.

Step 6

Using a potato masher, mash the potatoes until they reach a smooth consistency. Adjust the seasoning if needed.

Step 7

Garnish the mashed potatoes with chopped fresh chives.

Step 8

Serve immediately while warm and enjoy this creamy, Paleo-friendly side dish.

Portion size

Nutrition Facts

Serving size	(1155.4g)

Amount per serving	% Daily Value*
Calories	1479.9

Total Fat 56.4g	0%
Saturated Fat 36.2g	0%
Polyunsaturated Fat g
Cholesterol 160mg	0%
Sodium 2482.6mg	0%
Total Carbohydrate 218.2g	0%
Dietary Fiber 16.4g	0%
Total Sugars 23.2g
Protein 26.9g	0%

Vitamin D 0IU	0%
Calcium 160.3mg	0%
Iron 11.0mg	0%
Potassium 5291.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%

Protein: 7.2%

Carbs: 58.7%