Nutrition Facts for Paleo creamy green goddess dressing

Paleo Creamy Green Goddess Dressing

Elevate your salads and veggie platters with this Paleo Creamy Green Goddess Dressing, a vibrant blend of fresh herbs, creamy avocado, and zesty citrus. Completely dairy-free and loaded with nutritional goodness, this paleo-approved recipe uses coconut milk to achieve its luscious texture and adds an optional anchovy fillet for a delightful umami kick. Bursting with the flavors of parsley, cilantro, basil, and tarragon, paired with a hint of garlic and tangy apple cider vinegar, this dressing is a versatile, healthy staple perfect for enhancing salads, using as a dip, or drizzling over grilled vegetables. Ready in just 15 minutes, it’s a quick and delicious way to add a punch of green goodness to your meals while staying paleo-compliant.

Nutriscore Rating: 70/100
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Image of Paleo Creamy Green Goddess Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 0.5 cup Fresh parsley leaves
  • 0.5 cup Fresh cilantro leaves
  • 0.25 cup Fresh basil leaves
  • 2 tablespoons Fresh tarragon leaves
  • 2 stalks Green onions, white and green parts
  • 1 large Garlic clove
  • 1 medium Avocado (peeled and pitted)
  • 3 tablespoons Lemon juice, freshly squeezed
  • 0.25 cup Extra virgin olive oil
  • 1 tablespoon Apple cider vinegar
  • 0.5 cup Full-fat coconut milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 1 fillet Anchovy fillet (optional, for extra umami)

Directions

Step 1

Begin by washing and drying the fresh herbs thoroughly. Pat them dry to remove any excess moisture.

Step 2

In a high-speed blender or food processor, combine the parsley, cilantro, basil, tarragon, and green onions.

Step 3

Add the garlic clove, avocado, lemon juice, extra virgin olive oil, and apple cider vinegar to the blender.

Step 4

Pour in the full-fat coconut milk. This ingredient provides creaminess to the dressing to replace dairy products.

Step 5

Add the salt and freshly ground black pepper. If you're using the anchovy fillet for added flavor, add it to the blender now.

Step 6

Blend the ingredients on high speed until completely smooth and creamy. You may need to stop and scrape down the sides a few times to ensure all ingredients are well-incorporated.

Step 7

Taste the dressing and adjust seasoning as needed. You may add more salt, pepper, or lemon juice to suit your taste preferences.

Step 8

Once smooth and seasoned to your liking, transfer the dressing to a jar or airtight container.

Step 9

Refrigerate the dressing for at least 30 minutes to allow the flavors to meld together. This dressing can be stored in the refrigerator for up to one week.

Step 10

Serve the Paleo Creamy Green Goddess Dressing over salads, as a dip, or a sauce. Enjoy your flavorful and healthy creation!

Nutrition Facts

Serving size (635.5g)
Amount per serving % Daily Value*
Calories 1086.3
Total Fat 109.4g 0%
Saturated Fat 36.8g 0%
Polyunsaturated Fat g
Cholesterol 2mg 0%
Sodium 1650.9mg 0%
Total Carbohydrate 34.7g 0%
Dietary Fiber 18.1g 0%
Total Sugars 7.4g
Protein 12.5g 0%
Vitamin D 12IU 0%
Calcium 345.0mg 0%
Iron 15.5mg 0%
Potassium 2283.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.9%
Protein: 4.3%
Carbs: 11.8%