Paleo Creamy Garlic Mushroom Toast
Indulge in the rich, savory flavors of Paleo Creamy Garlic Mushroom Toast, a dairy-free and gluten-free twist on a classic favorite. This wholesome recipe features tender baby bella mushrooms sautéed in aromatic garlic and velvety coconut cream, perfectly seasoned with fresh thyme and a hint of sea salt. Served atop golden, toasty slices of almond flour bread, each bite offers a satisfying blend of creamy and crunchy textures. Topped with a sprinkle of fresh parsley for a pop of color and brightness, this dish is ideal as a hearty breakfast, a satisfying snack, or even a light dinner. Ready in just 30 minutes, it’s a must-try for anyone seeking a paleo-friendly, flavor-packed treat that doesn’t skimp on indulgence!
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Ingredients
- 2 tablespoons Coconut oil
- 3 units Garlic cloves, minced
- 300 grams Baby bella (cremini) mushrooms, sliced
- 100 milliliters Coconut cream
- 1 teaspoon Fresh thyme leaves, chopped
- 0.5 teaspoons Sea salt
- 0.25 teaspoons Black pepper, freshly ground
- 4 units Almond flour bread slices
- 1 tablespoon Fresh parsley, chopped (for garnish)
Directions
Step 1
Heat a skillet over medium heat and add the coconut oil.
Step 2
Once the coconut oil is melted, add the minced garlic and sauté for 1 minute until fragrant but not browned.
Step 3
Add the sliced mushrooms to the skillet and sauté for 8-10 minutes, stirring occasionally, until the mushrooms are soft and any released liquid has evaporated.
Step 4
Stir in the coconut cream, fresh thyme leaves, sea salt, and black pepper. Mix well until the mushrooms are coated well with the cream.
Step 5
Continue to cook for an additional 2-3 minutes until the coconut cream thickens slightly. Remove from heat and set aside.
Step 6
Meanwhile, toast the almond flour bread slices in a toaster or oven until golden and crisp.
Step 7
Spoon the creamy garlic mushroom mixture generously onto each slice of toasted bread.
Step 8
Garnish with freshly chopped parsley before serving.
Step 9
Serve immediately and enjoy your Paleo Creamy Garlic Mushroom Toast.
Nutrition Facts
| Serving size | (561.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1369.5 |
| Total Fat 101.0g | 0% |
| Saturated Fat 42.9g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 0mg | 0% |
| Sodium 1818.5mg | 0% |
| Total Carbohydrate 90.8g | 0% |
| Dietary Fiber 15.7g | 0% |
| Total Sugars 61.5g | |
| Protein 33.3g | 0% |
| Vitamin D 21IU | 0% |
| Calcium 273.2mg | 0% |
| Iron 6.0mg | 0% |
| Potassium 1892.6mg | 0% |
Source of Calories